Catch up TV
Catch Up TV
The Traitors
Series 4: Episode 7
As the Traitors continue navigating their way through the game, they plot their next move in the dead of night. Breakfast dials up the pressure and brings fresh allegations to t ...
18-01-2026
BBC 1
Eastenders
13/01/2026
The police continue their investigation into an attack, Oscar and Lauren plan a memorial for Abi, and Penny is concerned for a friend.
18-01-2026
BBC 1
Match Of The Day
2025/26: 17/01/2026
Highlights of seven Premier League games, including the Manchester derby as Manchester United face Manchester City at Old Trafford. Leaders Arsenal are in action at Nottingham F ...
17-01-2026
BBC 2
Baby Jake
Series 2 - Baby Jake Loves Pushing Buttons
The adventures of magical Baby Jake and friends. Baby Jake and Sydney the monkey push buttons on a Rickety Roly Train adventure.
18-01-2026
CBeebies
Charlie And Lola
Series 3 - I Would Like To Actually Keep It But I Really Don't Like This Present
Children's animation. Lola doesn't like the hat that Lotta gives her.
18-01-2026
CBeebies
Peter Rabbit
The Tale Of Nutkin On The Run
Animated series. When Squirrel Nutkin angers Old Brown by taking his glasses, it is up to Peter and his friends to put things right.
18-01-2026
CBeebies
Total Drama Island: Reboot
Series 1: 6. Launch Back Of Notre Game
The teams take part in a competition to catapult a fellow team member! The first team to reach 10,000 points wins. The losing team, as always, will be sending someone home.
17-01-2026
CBBC
The Traitors: Uncloaked
Traitors Series 4: Episode 8
Ed Gamble dissects all the action from the game with former castle players and celebrity guests - plus any murdered or banished players from episode 8 of series 4.
18-01-2026
BBC 2
Eastenders
12/01/2026
Ravi comes to a shocking realisation, Max gets a new fan, and Linda runs round after Bea.
18-01-2026
BBC 1
Antiques Roadshow
Series 47: 2. Cromford Mills, Derbyshire 1
The roadshow visits Cromford Mills in Derbyshire, where our experts dig up a garden gnome, a 100-year-old bar of chocolate and a Picasso.\n\nJoanna Hardy is wowed by a collectio ...
18-01-2026
BBC 2
Jamie Johnson
Series 7: 7. Go Together
The Futrball Cup is her, but with key players out of sorts, the Phoenix U15s and U13s both face daunting opposition in their opening matches - how will they get on?
18-01-2026
CBBC
Eastenders
15/01/2026
The Brannings gather to remember Abi, Priya tries to reassure a loved one, and Jack turns up the pressure.
18-01-2026
BBC 1
Eastenders
14/01/2026
Nicola gets a nasty surprise, Honey offers a shoulder to cry on, and Gina gives Penny some romantic advice.
18-01-2026
BBC 1
The Young Offenders
Series 2: Episode 1
Irresponsible friends Conor and Jock are up to their old tricks again, this time trying to outsmart the police by doing the exact opposite of what they would expect – with ...
17-01-2026
BBC 1
In The Night Garden
Series 1 - The Pontipine Children On The Roof
In a magical forest, colourful characters have adventures. The Pontipines ride on the Ninky Nonk but Mr and Mrs Pontipine can't find the children.
17-01-2026
CBeebies
The Weasy Family
Series 1: 9. Mission Scarecrow
While playing baseball, Weasy hits a ball out of bounds. It lands on a scary scarecrow, which frightens the Ducklings. Weasy makes fun of them, but he's scared too! He leaves wi ...
18-01-2026
CBeebies
Chris Mccausland: Seeing Into The Future
Episode 18-01-2026
Comedian and Strictly champion Chris McCausland is on a mission to discover the future of technology and what it might hold for him personally.\n\nChris has a degenerative condi ...
18-01-2026
BBC 2
Countryfile
A Fresh Start To The Year In Northumberland
Matt Baker and Margherita Taylor explore the wintry landscapes of Northumberland, the perfect place for a new year reset. They meet volunteers and wildlife enthusiasts who are e ...
18-01-2026
BBC 1
The Traitors
Series 4: Episode 8
As the game continues, breakfast delivers a wake-up call for the Faithful, with the Traitors making their next dastardly move. The mission proves to be a living nightmare for th ...
18-01-2026
BBC 1
Horrible Science
Series 1: 5. The Force Force, Lever Man And The Goldilocks Zone
Meet superheroes the Force Force, and some of the 17th century’s greatest minds star in Friends parody Colleagues.
18-01-2026
CBBC
Parkinson: The Interviews
Series 2: 1. Ingrid Bergman
Michael Parkinson looks back on his meeting with Ingrid Bergman - an actress he confesses to falling in love with the first time he saw her on screen at his local cinema.
17-01-2026
BBC 4
The Traitors
Series 4: Episode 9
It’s been an emotional few days for the Faithful, but the Traitors’ latest gameplay only makes them more determined than ever to uncover their identity. The mission ...
18-01-2026
BBC 1
Little Lunch
Series 1: 6. The Lost And Found Box
Debra-Jo is taken to the lost and found box after losing her glasses.
18-01-2026
CBBC
The Traitors: Uncloaked
Traitors Series 4: Episode 7
Ed Gamble discusses all the latest goings-on from the castle with celebrity guests and former players - plus any murdered or banished players from episode 7 of series 4.
18-01-2026
BBC 2
Casualty
Learning Curve: Episode 2
When a school collapses, Kim fights to prove herself, while Dylan digs to discover the truth. Faith receives startling news, and it’s time to say goodbye for Nicole.
17-01-2026
BBC 1
Vida The Vet
Series 1: 7. Sweetwood’s Itchy Scratchies
When animal after animal shows up at Vida’s clinic with a mysterious rash, she’s determined to find a cause. It's poison ivy!
18-01-2026
CBeebies
In The Night Garden
Series 1 - Upsy Daisy Dances With The Pinky Ponk
Series for young children. Upsy Daisy shows her love for everything in the garden by dancing. The Pinky Ponk imitates her every move.
18-01-2026
CBeebies
Chuggington
Series 6: 39. Reachin' Rosa
During a game of Chuggball, the trainees discover Rosa has a talent for reaching high, and they put her crane to practice doing odd jobs around Chuggington. But Rosa is out to p ...
18-01-2026
CBeebies
Cbeebies Bedtime Stories
624. Jb Gill - Families, Families, Families
Join JB for tonight's bedtime story as we find out how families can come in lots of different shapes and sizes.
17-01-2026
CBeebies
The Traitors: Uncloaked
Traitors Series 4: Episode 9
Ed Gamble dives into all the latest analysis with celebrity guests and former players - plus any murdered or banished players from episode 9 of series 4.
18-01-2026
BBC 2
Industry
Series 4: 1. Tender
London-based payment processor Tender stands on the precipice of a make-or-break moment under the new Labour government. Harper, now heading up her own fund, plans a bold move. ...
18-01-2026
BBC 2
The Fairytale Castles Of King Ludwig Ii With Dan Cruickshank
Episode 18-01-2026
Ludwig II of Bavaria, more commonly known by his nicknames the Swan King or the Dream King, is a legendary figure - the handsome boy-king, loved by his people, betrayed by his c ...
18-01-2026
BBC 4
Spongebob Squarepants
Series 11: The Grill Is Gone
A gang of kids steal the Krusty Krab's grill.\n
18-01-2026
CBBC
Spongebob Squarepants
Series 11: Patnocchio
Plankton tells Patrick he is his conscience.\n
17-01-2026
CBBC
Homes Under The Hammer
Series 28: Laying Out The Changes
Significant layout changes are in store for three properties in Merseyside, London and Rotherham. Will the new owners manage to transform their auction purchases on budget?
18-01-2026
BBC 1
Dennis & Gnasher Unleashed!
Series 1: 8. Night Of The Living Veg
Mrs Creecher uses the school's allotment to hold Class 3C's 'Biggest Veg' competition. Determined to outshine Walter, Dennis will do anything to grow the biggest veg. Little doe ...
18-01-2026
CBBC
Activate With Joe Wicks
Series 1: 15. Big Top
Roll up, roll up! It's my Big Top Challenge! We'll be learning new circus skills in this one. The main entertainment will be spectacular arm circles, extravagant twisters and wo ...
18-01-2026
CBeebies
Gormiti: The New Era
Series 1: 13. The Reunion
With their friends stuck on Grimdar, Carter must rescue them with Glen's help. However, getting to Grimdar requires the help of a Gormian engineer who shares a rocky past with o ...
18-01-2026
CBBC
Big Lizard
Series 1: 40. Big Lizard's Big Itch
Big Lizard isn't happy in his skin! Cosima tries everything to stop him scratching until she realises that's exactly what he needs to do. He's shedding his skin!
18-01-2026
CBeebies
Something Special
We're All Friends: Series 14: 10. Jump
Justin meets Khaira for a gymnastics session, which includes balancing, jumping and some trampolining with George. Mr Tumble attempts a very big jump. There is origami in this s ...
18-01-2026
CBeebies
Ulster In Focus
The Mountains Of Mourne
The life and culture of the skilled craftsmen and farmers of the Kingdom of Mourne in Northern Ireland is explored.
17-01-2026
BBC 4
Vida The Vet
Series 1: 32. Tidbit’s Watermelon Worry
Tidbit worries that a watermelon will grow in his tummy after he swallows a seed.
18-01-2026
CBeebies
Vida The Vet
Series 1: 26. Koa Nails It
Koa’s nails are long and sharp, but he’s afraid to cut them. Vida knows just how to make it fun - nail polish!
18-01-2026
CBeebies
Roots And Fruits
Series 2: 5. Avocado
Live from the Roots and Fruits theatre, it’s the fabulous Avocados singing an operatic piece in their three unique voices!
18-01-2026
CBeebies
Total Dramarama
Series 1: 39. Camping Is In Tents, Part 2
The class camping trip turns into a treasure hunt, while Harold looks to trap a Bigfoot.
18-01-2026
CBBC
Vegesaurs
Series 1: 3. Fly Bok Fly
Ginger and the baby Pea-Rexes must teach a lost baby BokChoydactyl how to fly.
18-01-2026
CBeebies
Roots And Fruits
Series 1: 11. Celery
Live from the Roots and Fruits theatre, it’s Celery performing We’re Here to Grow - if he manages to squeeze himself out of the dressing room on time.
18-01-2026
CBeebies
Something Special
We're All Friends: Series 12: 4. Down On The Farm
Justin is down on the farm with his friends where they meet a chicken, find some eggs and get creative. Meanwhile, Mr Tumble finds a wiggly worm in Grandad Tumble's garden.
18-01-2026
CBeebies
Hey Duggee
Series 2: 48. The Tour Guide Badge
It's a hot day and Duggee is watering the plants. The Squirrels help and after a while everything is wet and slippy. Roly slides along the grass, but hang on - that's not grass! ...
18-01-2026
CBeebies
Stan Can
Series 1: 16. Sofa
Stan is called to fix Myrtle's sofa while she watches her favourite dance show with Hettie and Hattie. However, Myrtle cannot keep still and makes the sofa worse, Hattie's drink ...
18-01-2026
CBeebies
Maddie & Triggs
Series 1: 47. Are We There Yet?
Maddie and Triggs get the giggles as they repeatedly ask Dad 'are we there yet?' during a family car journey to Nana and Dadó's. If only Dad hadn't tried to take a shortcut!
18-01-2026
CBeebies
The Strange Chores
Series 1: 26. Scare Helsing
Charlie's efforts to scare Helsing backfire when the gang summon powerful, interdimensional fear monsters that threaten to destroy the world. Could this be the end of the strang ...
18-01-2026
CBBC
Puffin Rock
Series 3: 15. Who's The Best?
It's early in the morning, and Isabelle and Oona are off to visit Otto before he goes to bed. Pip and Pop are already fast asleep, but they've taken up all the bedding. Oona, Is ...
18-01-2026
CBeebies
The Football Academy
Series 3: 10. Good Enough, Old Enough
Lola and Charlotte want goals and glory! Jun’ai and Luca get the call-up for a huge under-18s cup game. Lenna Gunning-Williams takes on academy player Lexi in Skill Showdown.
18-01-2026
CBBC
Mojo Swoptops
Series 1: 34. Ready, Sheddy, Go
Nori and Dot are stuck in a treehouse without a door. How can Mojo and Bo get them out? By sending the treehouse flying across town, that’s how!
18-01-2026
CBeebies
Wainwright: The Man Who Loved The Lakes
Episode 18-01-2026
Capturing the beauty of the English Lake District, a documentary which traces the life of writer and artist Alfred Wainwright, the eccentric Lancastrian who created a series of ...
18-01-2026
BBC 4
Big Lizard
Series 1: 31. A Medical Emergency
Whilst playing doctors, Cosima discovers an animal with no heartbeat! Can Cosima and Big Lizard save the poor creature with Dad's medical kit?
18-01-2026
CBeebies
Asia
Series 1: 1. Beneath The Waves
Asia has the longest coastline of any continent and the richest coral reefs on earth. Its seas are connected by some of the world’s most powerful currents and are home to ...
18-01-2026
BBC 1
Songs Of Survival At The Bbc
Episode 17-01-2026
Gloria Gaynor had I Will Survive, Destiny’s Child sang Survivor, and for Survivor themselves it was the classic Eye of the Tiger from the soundtrack to Rocky III.\n\nThese ...
17-01-2026
BBC 2
Dylan's Playtime Adventures
Series 1: 12. Train Conductor
Dylan the Train Conductor wants to pick up all his passenger friends and take their tickets – but one of his friends is waiting in a place where there are no tracks!
18-01-2026
CBeebies
Octonauts: Above & Beyond
Series 2: 10. Pygmy Sloths
The Octonauts stage a pirate-worthy rescue as young, three-toed sloths drift out to sea.
18-01-2026
CBeebies
Vegesaurs
Series 2: 11. Pea In The Middle
Ginger and the baby Pea-Rexes must reclaim their yummy drops from the Beetrootsaurus.\n
18-01-2026
CBeebies
Total Dramarama
Series 1: 40. Stop! Hamster Time
Owen takes over the job of caring for the class hamster and learns he is not so cute.
18-01-2026
CBBC
The Young Offenders
Series 2: Episode 3
A day trip in memory of Conor's dad and the appearance of some mysterious cash cause confusion, with the interference of Billy Murphy creating a perfect storm of mayhem.
17-01-2026
BBC 1
Dog Squad
Series 1: 4. Mission: Party Time
Tinks is a disability assistance dog for her owner Charli, who has a condition that makes it painful for her to pick things up or to push and pull things. Tinks uses her superfe ...
18-01-2026
CBeebies
The Toddler Club At Home
Series 1: 2. Sports
Nigel, Bailee Bear and Benjee Bair welcome toddlers Afal, William, Eleanor, Romy and Freddie, and their grown-ups, to the Toddler Club. Parents, carers and their little ones at ...
18-01-2026
CBeebies
Jojo & Gran Gran
Winter: 6. It's Time To Spot The Birds
JoJo and Gran Gran are drinking hot chocolate in the park cafe when a robin lands on their table. JoJo learns that some birds fly away in the winter – that’s called ...
18-01-2026
CBeebies
Danny And Mick
Series 3: 5. Mascotball
The leisure centre's basketball team are off to play a match at Laugh World's World of Laughing. However, after failing to make the team, Danny has the bright idea of becoming t ...
18-01-2026
CBBC
Hey Duggee
Series 3: 25. The Puddle Badge
Happy comes across a very questionable-looking puddle which he wants to splash in. But Happy doesn't know that the puddle is home to the tiny citizens Midgetropolis, who were ju ...
18-01-2026
CBeebies
Danger Mouse
Series 2: 28. Hen-emy Of The State
Danger Mouse is left gadget-less when an unappreciated Squawk leaves the Danger Agency to work for tech genius Elon Muskrat.
18-01-2026
CBBC
Andy's Dinosaur Adventures
Triceratops And Horn
Children's dinosaur history series. Andy travels back 65 million years to the time of triceratops, a plant-eating dinosaur which roamed North America.
18-01-2026
CBeebies
Sarah & Duck
Cake Bake
Animation. It's Duck's birthday, so Sarah decides to bake a cake to celebrate.
18-01-2026
CBeebies
Spongebob Squarepants
Series 11: Appointment Tv
The long-lost episode of Mermaid Man is finally showing on TV.\n
18-01-2026
CBBC
Operation Ouch!
Series 13: 9. Slam-dunk Dynamite!
Gladiator Dynamite is back to make sure things don’t get too explosive when Dr Dan and Dr Raph get into a Body Battle in a planktastic challenge to test their core muscles ...
18-01-2026
CBBC
Total Drama Island: Reboot
Series 1: 7. Severe Eggs And Pains
Chris responds to the network’s request for a holiday special by making the campers hunt for eggs. Who cares that it’s not Easter? And who cares if the hunt is for C ...
18-01-2026
CBBC
The Young Offenders
Series 2: Episode 2
With the baby due soon, Conor and Jock celebrate the anniversary of them officially becoming best friends. After all, best friends only come around once in a lifetime, right? En ...
17-01-2026
BBC 1
Press X To Continue
Series 1: 10. The Best (and Worst) Gaming Tv Shows
There are so many on-screen adaptations that it's almost not 'a thing' anymore. Steffan Powell, Inel Tomlinson, Glenn Moore and Jay-Ann Lopez chat it all through.\n\nLike the pr ...
18-01-2026
BBC 3
Firestarter: The Story Of Bangarra
Episode 18-01-2026
Marking the thirtieth birthday in 2019 of Bangarra Dance Theatre – an Indigenous Australian and Torres Strait Islander organisation, and one of Australia's leading perform ...
18-01-2026
BBC 4
Danny And Mick
Series 3: 6. Bot Bot
Salesman Mr Smallman wants to sell his new robot Bot-Bot to the leisure centre to make their lives easier. He leaves it for a day so they can trial it, but Danny breaks it withi ...
18-01-2026
CBBC
Cheetah Family & Me
Series 1: Episode 2
Gordon Buchanan follows cheetah mum Savannah and her remaining cubs at a critical point in their lives as they learn to hunt and survive the dangers of the Kalahari. Gordon catc ...
17-01-2026
BBC 2
Hey Duggee
Series 3: 26. The Election Badge
When Eugene unexpectedly drops out of running the summer fair, Duggee has to find someone else to run it instead - but who? It looks like they’ll have to call a Woodland C ...
18-01-2026
CBeebies
Hey Duggee
Series 2: 47. The Party Badge
Bing Bong! There's somebody at the door. It's Delivery Chipmunk with a parcel for Duggee, but why is it wrapped up like a present? Maybe it's Duggee's birthday! The Squirrels de ...
18-01-2026
CBeebies
Mark Lawson Talks To...
Joanna Trollope
Novelist Joanna Trollope talks to Mark Lawson about creativity, divorce and the inescapable drama of domestic life. Her hugely popular novels include The Rector's Wife, The Choi ...
17-01-2026
BBC 4
Doctor Who
Series 6: 4. The Doctor's Wife
Science fiction drama. When he follows a Time Lord distress signal, the Doctor puts Amy, Rory and his beloved TARDIS in grave danger.
17-01-2026
BBC 3
The Football Interview
Series 1: Oliver Glasner
Recorded in early January 2026, Kelly Somers speaks to Crystal Palace manager Oliver Glasner. They discuss his journey into football, growing up in a single-parent household and ...
17-01-2026
BBC 1
Michael Mcintyre's Big Show
Series 9: Episode 1
Michael McIntyre returns with his National Television Award-winning Big Show for an unmissable night of family entertainment at London's prestigious Theatre Royal Drury Lane. ...
17-01-2026
BBC 1
Blackshore
Series 1: Episode 1
When her career in Dublin is threatened due to a series of undue force allegations, DS Fia Lucey is sent back to her hometown of Blackwater to cool off and investigate a missing ...
17-01-2026
BBC 4
Waiting For The Out
Series 1: Episode 3
Haunted by memories of his absent father, Dan pushes his mother for answers she won’t give. When Keith presents a lead, Dan spirals into obsession, straining family ties a ...
17-01-2026
BBC 1
Doctor Who
Series 6: 3. The Curse Of The Black Spot
There's terror on the high seas as the Doctor is stranded on a pirate ship where he must face an apparently deadly Siren...
17-01-2026
BBC 3
Bbc Weekend News
Late News: 17/01/2026
The latest national and international news from the BBC.
17-01-2026
BBC 1
Blackshore
Series 1: Episode 2
With the case now confirmed a murder, Fia suspects her new partner, Detective Furlong. But she soon discovers the dark secrets of the town have their roots in a more powerful so ...
17-01-2026
BBC 4
Talking Tom Heroes: Suddenly Super
Series 1: 26. Ginger Nearly Finds Out
The Heroes try to make it through a rescue without revealing their identities to Ginger.
18-01-2026
CBeebies
Stan Can
Series 1: 32. Bell
The old bell at the Town Hall has lost its 'ding-dong', so Stan makes a new one. In the meantime, Fred acts like a noisy, temporary bell so that the town can continue to run on ...
18-01-2026
CBeebies
My Kind Of Town
Series 3: 1. Girvan
Ian and Major head to the once-popular seaside resort of Girvan in Ayrshire. Ian has many happy memories of going there as a child and wants to find out how much it has changed. ...
18-01-2026
BBC 2
The Weakest Link
Series 5: Episode 8
Romesh Ranganathan is at the helm of one of the world’s most iconic quizzes. Eight celebrities must initially work together to bank as much money as possible for charity b ...
17-01-2026
BBC 1
Masters Snooker
2026: Day 7, Part 3
Coverage from the seventh day of the 2026 Masters snooker tournament.
17-01-2026
BBC 2