Catch up TV
Catch up 04 February 2021
Workout The Wright Way
Series 1: Episode 4: Flexibility, Week 1
Thursday is flexibility. Mark Wright shows us how to improve flexibility and balance.
04-02-2021
BBC 2
The One Show
04/02/2021
Alex Jones and Alex Scott talk to actors Sam Neill and Miranda Richardson about their new film Rams and why it’s a perfect antidote to these troubled times. And Dame Darce ...
04-02-2021
BBC 1
Love Bites
Episode 24
Single girls Charlie, Jessica and Summer, join Scarlett Moffatt for cooking and flirting.
04-02-2021
ITV2
The Farmers' Country Showdown
Series 4: 3. South Wales - Shire Horses
Former police officer Huw Murphy and the Harries family go head to head with their beloved shire horses at the 37th South Wales Shire Horse Society Show. For the Harries family, ...
04-02-2021
BBC 1
Minder
Three Cons Make A Mountain
Arthur keeps acquiring items that won't do his reputation any good.
04-02-2021
ITV4
Bitesize: 7-9 Year Olds
Week 7: 4. Maths Plus World Weather
Area in maths, David Walliams with book club, and geography with Sir David Attenborough.
04-02-2021
CBBC
The Mallorca Files
Series 2: 4. The Beautiful Game
While protecting a famous Real Mallorca footballer from death threats, Max and Miranda uncover dodgy deals and illicit love affairs in the world of top-flight football.
04-02-2021
BBC 1
Winterwatch
Series 9: Episode 4
This episode of Winterwatch concentrates on the hidden treasures of winter. Chris Packham is live in the New Forest, catching up on the dramas showing up on the live cameras on ...
04-02-2021
BBC 2
Black And British: A Forgotten History
4. The Homecoming
Historian David Olusoga concludes his series with the three African kings who stood up to empire, an irresistible crooner, race riots in Liverpool and the shaping of black Briti ...
04-02-2021
BBC 2
Loose Women
Episode 24
Join the Loose Women team as they interview celebrity guests and discuss topical issues.
04-02-2021
ITV
Newsnight
04/02/2021
When will it be safe enough to move out of lockdown? We hear two opposing Tory views. Also, after the untimely death of Britain's most senior civil servant, Jeremy Heywood, we s ...
04-02-2021
BBC 2
Foyle's War
All Clear
Foyle and the team investigate the murder of a Victory Day Celebrations Committee member.
04-02-2021
ITV3
This Morning
Episode 24
Magazine show with celebrity guests, entertainment, advice, competitions and features.
04-02-2021
ITV
Itv News At Ten
Episode 25
The day's national and international news with a fresh perspective.
04-02-2021
ITV
Qi
Series R: Vg: Part 2
A selection of the best moments from the R series of QI, hosted by Sandi Toksvig with Alan Davies and their guests.
04-02-2021
BBC 2
Bbc News At Ten
04/02/2021
The latest national and international news, with reports from BBC correspondents worldwide.
04-02-2021
BBC 1
Death In Paradise
Series 10: Episode 5
A celebrated concert pianist murdered one night in his studio. Catherine’s friendship with the victim’s family puts her in unexpected danger. The first of a two-part ...
04-02-2021
BBC 1
Eastenders
04/02/2021
Mick is determined to find Tina, Denise confronts Lucas, and Billy goes on a desperate job hunt.
04-02-2021
BBC 1
Wycliffe
Bad Blood
A couple are accused of murdering their landlord when he wants to evict them.
04-02-2021
ITV3
Good Morning Britain
Episode 04-02-2021
Breakfast show featuring the latest news, sport and weather.
04-02-2021
ITV
Lorraine
Episode 04-02-2021
Lorraine Kelly presents a topical mix of entertainment, discussion and showbiz gossip.
04-02-2021
ITV
Itv News Weekday Teatime
Episode 25
National and international news with reports and analysis from ITV's Correspondents.
04-02-2021
ITV
Emmerdale
Episode 04-02-2021
Jamie fears for Kyle. Matty is conflicted. Gabby flirts with Jamie.
04-02-2021
ITV
The Martin Lewis Money Show: Live
Episode 17
Martin Lewis is on hand with his top tips for these unprecedented times.
04-02-2021
ITV
The Chasers Road Trip: Trains, Brains And Automobiles
Episode 3
Anne, Shaun and Mark come face to face with the future of intelligence.
04-02-2021
ITV
Bbc News At Six
04/02/2021
The latest national and international news stories from the BBC News team, followed by weather.
04-02-2021
BBC 1
Judge Rinder
Episode 04-02-2021
Studio courtroom show where criminal barrister Robert Rinder rules on real-life cases.
04-02-2021
ITV
Tipping Point
Episode 04-02-2021
Quiz show in which four players take on an extraordinary machine to win a cash jackpot.
04-02-2021
ITV
The Chase
Episode 04-02-2021
Pete, Andrew, Janty and Kerri take on one of the country's finest quiz brains.
04-02-2021
ITV4
Politics Live
04/02/2021
Jo Coburn is live in Westminster with Conservative MP Caroline Nokes, Labour MP Alison McGovern, Professor Kehinde Andrews from Birmingham City University, as well as the writer ...
04-02-2021
BBC 2
London News
Lunchtime News: 04/02/2021
The latest news, sport and weather from London.
04-02-2021
BBC 1
Breakfast
04/02/2021
The latest news, sport, business and weather from the BBC's Breakfast team.
04-02-2021
BBC 1
Bbc News
Bbc News At 9: 04/02/2021
The latest headlines, breaking news and sport from the BBC newsroom.
04-02-2021
BBC 2
Morning Live
Series 2: 04/02/2021
Kym Marsh and Gethin Jones present a lively mix of topical content and expert advice.
04-02-2021
BBC 1
Bitesize: 9-11 Year Olds
Week 7: 4. Maths Plus Oceans And Wildlife
Volume in maths, David Baddiel with Book Club, and oceans with Sir David Attenborough.
04-02-2021
CBBC
Bitesize: 5-7 Year Olds
Week 7: 4. Maths Plus Oceans And Migration
Measuring volume, plus new book club, and geography with Sir David Attenborough
04-02-2021
CBBC
The Joy Of Painting
Series 2: 4. Whispering Stream
Bob Ross, in his own unmistakable style, paints a narrow, winding and rocky creek that moves closer and closer, flowing aimlessly through a happy little meadow forest.
04-02-2021
BBC 4
The Hairy Bikers' Asian Adventure
Series 1 Cutdowns: 1. Hong Kong
In their most adventurous road trip yet, the Hairy Bikers tour the birthplaces of favourite Asian cuisines. In Hong Kong, they discover the secrets of wok chi at the city's stre ...
04-02-2021
BBC 2
The Story Of Tracy Beaker
Series 1 - Episode 25
Drama series about a young girl and her life in a children's home. Tracy is furious with Mike when he accepts the offer of a new job and is determined to let him know it.
04-02-2021
CBBC
Tinga Tinga Tales
Series 1 - Why Warthog Is So Ugly
Stories telling a young audience how animals got their distinctive parts. Once Warthog was really rather handsome but the animals grew tired of his boasting.
04-02-2021
CBeebies
