Catch up TV

Catch up 20 January 2020

Losing It: Our Mental Health…

Losing It: Our Mental Health… - Laura & Briena

Laura & Briena

Two weeks after becoming a mum, Laura is sectioned having tried to drive into a brick wall. And is 11-year-old Briena really suicidal, or is the underlying diagnosis more compli ...

20-01-2020

Channel 4

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Channel 4

Crazy Delicious

Crazy Delicious - Strawberries, Hot Dogs And Birthday Parties

Strawberries, Hot Dogs And Birthday Parties

Strawberry cheesecake chicken wings and hot dog profiteroles are on the menu in the magical new competition where talented food lovers produce remarkable meals from an edible set

20-01-2020

Channel 4

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Channel 4

Celebrity Coach Trip

Celebrity Coach Trip - Perpignan, France

Perpignan, France

It's the start of the final week and the celebs are in Perpignan, France. There are two shock departures, a trip to a local snail farm, and a new arrival.

20-01-2020

Channel 4

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Channel 4

The Chase Celebrity Special

The Chase Celebrity Special - Episode 13

Episode 13

Mel Sykes, Andrew Castle, Heather Small and Graeme Le Saux take on the Chaser.

20-01-2020

ITV

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ITV

Hollyoaks

Hollyoaks - Hollyoaks

Hollyoaks

It's Jesse and Courtney's wedding day and Jesse is hoping for a more positive future. Meanwhile, James continues to battle with his conscience over shooting Mercedes.

20-01-2020

Channel 4

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Channel 4

Blue Peter Bite

Blue Peter Bite - Series 4: Wheelchair Basketball

Series 4: Wheelchair Basketball

Wheelchair Basketball a sport that tests Lindsey's and Radzi's coordination to another level when they go head to head at the UK's biggest tourmanment in Sheffield.

20-01-2020

CBBC

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CBBC

Blue Peter Bite

Blue Peter Bite - Series 4: 16. Beach Volleyball

Series 4: 16. Beach Volleyball

Radzi heads to Brighton to try his hand at beach volleyball and takes on two members of Team England

20-01-2020

CBBC

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CBBC

Justin's House

Justin's House - Series 2 - Back In Time

Series 2 - Back In Time

Justin Fletcher entertains children at his house. Justin builds a time machine and transports everyone in the house back in time.

20-01-2020

CBeebies

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CBeebies

David Jason's Great British Inventions

David Jason's Great British Inventions - David Jason's Great British Inventions

David Jason's Great British Inventions

Sir David looks at the British inventors who played a vital part in the evolution of the wheel, from the Penny Farthing to the Stephenson Rocket and the Reliant Regal Supervan

20-01-2020

Channel 4

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Channel 4

Love Island: Aftersun

Love Island: Aftersun - Episode 2

Episode 2

Join Laura Whitmore for a weekly dose of gossip and exclusive clips.

20-01-2020

ITV2

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ITV 2

Family Guy

Family Guy - Peter-assment

Peter-assment

Peter decides to become a full-time member of the paparazzi.

20-01-2020

ITV2

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ITV 2

999: What's Your Emergency?

999: What's Your Emergency? - Series 10 Episode 1

Series 10 Episode 1

This episode meets police officers dealing with a huge range of traffic issues - from the routine to the surreal - alongside a spike in crime and to a background of funding cuts

20-01-2020

Channel 4

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Channel 4

How To Lose Weight Well

How To Lose Weight Well - From The Midwife's Diet To The Athlete's Diet

From The Midwife's Diet To The Athlete's Diet

Dr Xand investigates whether our hormones can make us fat, and Helen Lawal discovers if it is possible to still burn calories sitting down. Plus, can knitting lead to weight loss?

20-01-2020

Channel 4

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Channel 4

Channel 4 News

Channel 4 News - Channel 4 News

Channel 4 News

Britain's HS2 rail project is under pressure as a leaked review says it could cost up to £106 billion. And the BBC's director general says he'll step down this summer.

20-01-2020

Channel 4

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Channel 4

Superstore

Superstore - Episode 6

Episode 6

Amy spruces up the shop's Halloween efforts, including setting up a haunted house.

20-01-2020

ITV2

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ITV 2

Love Island

Love Island - Episode 8

Episode 8

The temperature's rising, and tonight there are plenty more surprises in store.

20-01-2020

ITV2

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ITV 2

Itv News Weekday Teatime

Itv News Weekday Teatime - Episode 15

Episode 15

The day's national and international news, with analysis from ITV's Correspondents.

20-01-2020

ITV

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ITV

Emmerdale

Emmerdale - Episode 20-01-2020

Episode 20-01-2020

It is the opening day of Hawksford Outdoor Pursuits. Kim summons Graham.

20-01-2020

ITV

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ITV

The Martin Lewis Money Show

The Martin Lewis Money Show - Episode 5

Episode 5

Martin Lewis advises viewers on where to put their savings.

20-01-2020

ITV

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ITV

Coronation Street

Coronation Street - Episode 20-01-2020

Episode 20-01-2020

Chesney blames Bernie for bringing trouble to his door.

20-01-2020

ITV

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ITV

Cold Feet

Cold Feet - Episode 2

Episode 2

Adam and Karen's new living arrangements cause chaos for their family.

20-01-2020

ITV

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ITV

Itv News At Ten

Itv News At Ten - Episode 14

Episode 14

The day's national and international news with analysis from ITV's Correspondents.

20-01-2020

ITV

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ITV

Mighty Mike

Mighty Mike - Episode 33

Episode 33

It's Iris birthday so Mike plans to put on a special show.

20-01-2020

CITV

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CITV

The Epic Tales Of Captain Underpants

The Epic Tales Of Captain Underpants - Episode 11

Episode 11

The boys go back in time and stop Mr Krupp from becoming a bully.

20-01-2020

CITV

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CITV

The Chase

The Chase - Episode 20-01-2020

Episode 20-01-2020

James, Gaye, Paul and Gemma join forces in the hope of winning thousands of pounds.

20-01-2020

ITV4

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ITV 4

This Morning

This Morning - Episode 13

Episode 13

Actress and Emmerdale star Claire King - aka Kim Tate - is in the studio for a chat.

20-01-2020

ITV

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ITV

Loose Women

Loose Women - Episode 13

Episode 13

Join the Loose Women team as they interview celebrity guests and discuss topical issues.

20-01-2020

ITV

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ITV

Bear Grylls Survival School

Bear Grylls Survival School - Episode 11

Episode 11

The master of survival teaches ten young students how to cope in the wild.

20-01-2020

CITV

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CITV

Good Morning Britain

Good Morning Britain - Episode 20-01-2020

Episode 20-01-2020

Breakfast show featuring the latest news, sport and weather.

20-01-2020

ITV

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ITV

Lorraine

Lorraine - Episode 20-01-2020

Episode 20-01-2020

Lorraine Kelly presents a topical mix of entertainment, discussion and celebrity gossip.

20-01-2020

ITV

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ITV

Barging Round Britain With John Sergeant

Barging Round Britain With John Sergeant - Lancaster

Lancaster

John Sergeant enjoys the Lancaster Canal, which runs along the coast through Lancaster.

20-01-2020

ITV3

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ITV 3

The Twinstitute

The Twinstitute - Series 1: 3. Hiit Versus Easy

Series 1: 3. Hiit Versus Easy

Chris and Xand are asking how to get fit fast. To find out, two pairs of twins who currently don't exercise but want to are putting two government-advised fitness regimes head t ...

20-01-2020

BBC 2

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BBC 2

Caught Red Handed

Caught Red Handed - Series 7: Episode 2

Series 7: Episode 2

A shop worker is horrified when a knife attacker bursts into his store and he only has seconds to make the most important decision of his life. Plus, when three builders spot a ...

20-01-2020

BBC 2

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BBC 2

Live At The Apollo

Live At The Apollo - Series 10: Episode 5

Series 10: Episode 5

Stand-up comedy from the Hammersmith Apollo. Hal Cruttenden introduces Justin Moorhouse and Tom Stade.

20-01-2020

BBC 1

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BBC 1

My Pet And Me

My Pet And Me - 11. Donkeys

11. Donkeys

20-01-2020

CBeebies

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CBeebies

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