Catch up TV
Catch up 20 July 2019
River Monsters
Freshwater Shark
Jeremy Wade investigates the myth of the freshwater shark.
20-07-2019
ITV4
Ramsay's Kitchen Nightmares Usa
Sante La Brea
Gordon visits Sante La Brea, a health food restaurant nestled in the heart of the elite quarter of Hollywood. But there's nothing exclusive about this eatery, which is facing ruin.
20-07-2019
Channel 4
Harry Hill's Alien Fun Capsule
Episode 7
With Josh Widdicombe, Amanda Barrie, Samantha Womack and Michael Buerk.
20-07-2019
ITV2
Catchphrase
Episode 9
Mary, Jos, and Angela will be trying to 'Say What They See' for a huge jackpot.
20-07-2019
ITV2
The Sara Cox Show
Episode 27
With Alex James, Giovanna Fletcher, and music from Morcheeba.
20-07-2019
ITV
Midsomer Murders
The Sword Of Guillaume
What is the connection a developer's death, and a Lady desperate to save her family line?
20-07-2019
ITV3
Family Guy
Bigfat
Animated comedy. After getting lost in the Canadian wilderness, Peter turns feral.
20-07-2019
ITV2
American Dad!
Candles
Animated comedy. Steve reveals something personal during Roger's birthday.
20-07-2019
ITV2
Moon Landing Live
Moon Landing Live
The final programme re-lives the nail-biting last day of Apollo 11's great adventure, as Neil Armstrong and Buzz Aldrin make their precarious final descent to the moon
20-07-2019
Channel 4
London's Great Bridges: Lighting The Thames
London's Great Bridges: Lighting The Thames
After years of planning, the big day arrives as 69,000 lights illuminate four of London's most iconic bridges in the world's longest piece of public art
20-07-2019
Channel 4
Moon Landing Live
Moon Landing Live: Update 6
The last of the short mission updates from the astronauts and Mission Control, as part of Channel 4's real-time live stream of Apollo 11's mission to the moon
20-07-2019
Channel 4
Channel 4 News
Channel 4 News
Channel 4 News, including sport and weather. Please note each episode is only available for 24 hours on All 4. You can watch news from the last seven days on www.channel4.com/news.
20-07-2019
Channel 4
Love Island: Unseen Bits
Episode 7
All the best moments from the past week in the much talked-about villa.
20-07-2019
ITV2
Itv News Weekend Teatime
Episode 57
National and international news with reports and analysis from ITV's Correspondents.
20-07-2019
ITV
The Voice Kids
Episode 7
It's the semi-final. Which of the kids will make it through to the final?
20-07-2019
ITV
Itv Racing
Racing From Newbury
Coverage from Newbury, where the Super Sprint is the feature race of the day.
20-07-2019
ITV4
Itv Racing: The Opening Show
Episode 39
Oli Bell and the team are at Newbury, where the Super Sprint is the feature race.
20-07-2019
ITV4
James Martin's Saturday Morning
Episode 47
James is joined by singer and actress Lisa Stansfield and chef Ainsley Harriott.
20-07-2019
ITV
Marvel's Avengers Assemble
The Return
The Avengers return to Earth and find Loki has turned the planet into a frozen wasteland.
20-07-2019
CITV
Road To Avonlea
After The Ball Is Over
Aunt Eliza's 90th birthday brings romantic and tragic reminders of the past.
20-07-2019
ITV3
Celebrity Gogglebox
Celebrity Gogglebox
From The Silence of the Lambs to The £100k Drop, what do Nicole Appleton, Mel Blatt, Chris Eubank Sr, Chris Eubank Jr, Loyle Carner, Example, Professor Green and other cel ...
20-07-2019
Channel 4
24 Hours In A&e
Series 15 Episode 3
Tony and his father have been in a motorbike crash. Alison has been kicked by a horse and has a broken leg. Harry, who's 12, has been in a 10-bike pile-up at a velodrome.
20-07-2019
Channel 4
Come Dine With Me
Hastings - Stelios
Confident wheeler dealer Stelios Michael hopes to blow his guests away with an authentic Greek night on the final night in Hastings, which includes a masterclass in Greek dancing
20-07-2019
Channel 4
Come Dine With Me
Hastings - Kate
Glamorous hairdresser Kate Eadon lays on a 'gourmet' pub night for her guests
20-07-2019
Channel 4
Operation Ouch!
Snips: 16. From Food To Poo!
Clips from Operation Ouch! Dr Chris and Dr Xand follow the journey of your food until it comes out the other end!
20-07-2019
CBBC
Pointless Celebrities
Series 10: 40. Noughties
A special celebrity noughties edition of the general knowledge quiz in which four teams try to come up with the answers that no-one else could think of. Presented by Alexander A ...
20-07-2019
BBC 1
Neil Armstrong - First Man On The Moon
Episode 20-07-2019
Neil Armstrong's family and friends, many of whom have never spoken publicly before, tell the story of the first man to set foot on the moon.\n\nDrawing heavily on unbroadcast a ...
20-07-2019
BBC 4
Red Tails
Episode 20-07-2019
Action-packed depiction of a lesser-known aspect of World War Two.\n\nItaly, 1944. Eager to prove themselves as top pilots and support crew despite prejudice, a segregated squad ...
20-07-2019
BBC 2
Strange Hill High
Series 2 - The Mcdxx Men
Animated series. Mitchell, Becky and Templeton stumble across an underground lair that was home to a league of medieval superheroes.
20-07-2019
CBBC