Catch up TV
Catch up 22 July 2014
The Next Step
Love Story
Reality-style drama following a group of dancers. In order to heal Eldon's broken spirit, Emily agrees to go on a date with him.
22-07-2014
CBBC
Cbeebies Bedtime Stories
Baby Brains
An exciting story read by a special guest. Sophie Ellis-Bextor reads Baby Brains by Simon James.
22-07-2014
CBeebies
Waybuloo
Series 2 - No Talk Game
Series set in the magical land of Nara. Yojojo decides to play a new 'No Talk' game. But it's hard. Every time he tries playing, the other Piplings make him talk.
22-07-2014
CBeebies
Nina And The Neurons
Nina And The Neurons: Get Sporty - Curling
Fun science for preschoolers. Nina investigates why they sweep the ice in curling, and experimenters Emily and Marzouq visit a curling rink and have a go at sliding.
22-07-2014
CBeebies
What's The Big Idea?
Brave
Preschool animation. Sometimes in life you have to be brave: like when Hugo goes to the doctor, and especially when he fights a dragon!
22-07-2014
CBeebies
Chuggington: Badge Quest
Swift Shift
Animation in which the trains learn new skills and life lessons. Hoot and Toot have to round up all the stray cars around the depot in record time.
22-07-2014
CBeebies
Big And Small
Series 2 - I Spy A Firefly
The adventures of two unlikely friends. Big and Small are catching fireflies in jars. They release them all, but one flutters back into their bedroom later on.
22-07-2014
CBeebies
Balamory
Series 1 - The Missing Scarecrow
Series for preschool children based around a small island Scottish community. PC Plum asks the children in the Balamory nursery to help him make a scarecrow.
22-07-2014
CBeebies
Tweenies
Series 3 - It's The Thought That Counts
Playtime with the puppet people, featuring Bella, Milo, Jake and Fizz. Everything goes wrong when the Tweenies decide to bake a cake on Judy's birthday.
22-07-2014
CBeebies
The Lingo Show
Series 2 - The Big Bug Throw
Children's language programme. The children choose Blodwen for the Big Bug Show and she wants to do a spectacular throwing act.
22-07-2014
CBeebies
Magic Hands
Sailing Down The Stream
Children's sign language poetry series. Simon launches some boats to see where they will go in Rabindranath Tagore's Paper Boats.
22-07-2014
CBeebies
Abadas
Rocking Horse
Pop up book adventures with the curious Abadas, Hari the hippo, Ela the fox and Seren the bat. The Abadas are cantering around the island playing horses.
22-07-2014
CBeebies
Mike The Knight
Series 1 - Wild Boar
Animated series about a young knight in training. Mike wonders which animal is right to go on his flag. It can't be the slow, clumsy, wild boar he's trying to catch!
22-07-2014
CBeebies
Cloudbabies
Horsies In The House
Animated series. When the skyhorsies are scared by a hailstorm, they break the gate and escape.
22-07-2014
CBeebies
Me Too!
Series 2 - Packed Lunches
Children's drama series. Raymond is selling new lunch boxes on the train. When he finds an empty one, he tries to remember who he sold it to.
22-07-2014
CBeebies
Teletubbies
Crazy Golf
Preschool fun, fantasy and education. Po watches a boy playing crazy golf. The Teletubbies are playing a hiding game. They hide behind trees and pop out to say eh-oh.
22-07-2014
CBeebies
Epic Quick Blast
Series 1 - Episode 7
A quick blast of epicness where experts demonstrate how to freestyle ski, do a cheerleading jump and draw a comic.
22-07-2014
CBBC
All Over The Place
Series 1 - Robin Hood, Meercats And Bird Men!
Ed Petrie and friends visit unusual and amazing places in the UK. The gang discover a giant straw meerkat in Cheshire.
22-07-2014
CBBC
Who Let The Dogs Out?
Series 1 - Skipping Dogs
Wacky dog training talent show. Zak picks three talented young dog trainers from all around the UK to learn a totally cool stunt - skipping!
22-07-2014
CBBC
Bear Behaving Badly
Series 1 - Robot Rat Catcher
Comedy series starring Barney Harwood and Nev the bear. After Keith the koala is mistaken for a rodent, Caretaker Prank gets a Robot Rat Catcher.
22-07-2014
CBBC
Deadly 60 Bites
Series 3 - Puff Adder
Wildlife shorts. In South Africa, Steve uses a special slow-motion camera to capture the stunning split-second attack of the highly venomous puff adder.
22-07-2014
CBBC
Hero Squad
Series 2 - Water Rescue
Working alongside West Midlands Fire and Rescue, the cadets are challenged with water rescue.
22-07-2014
CBBC
Dani's Castle
Series 2 - Location, Location, Location
Comedy series. Dani is up for a big part in a new Hollywood movie and Rich finds out they need a castle as a location.
22-07-2014
CBBC
Help! My Supply Teacher Is Magic
Series 1 Shorts - Episode 7
Magicians pretend to be supply teachers to deliver some magical lessons to the unsuspecting pupils. John makes a class believe he can control a swarm of invisible insects.
22-07-2014
CBBC
Pop Slam!
The Vamps Vs Rita Ora
Amberley Lobo delves into the lives of Rita Ora and the Vamps as they go head-to-head in three rounds.
22-07-2014
CBBC
Commonwealth On Film
Free Time
From India to Jamaica, Nigeria to Hong Kong and beyond, over the decades film-makers have captured the rich diversity of the Commonwealth. This edition looks at free time.
22-07-2014
BBC 4
Britain By Bike
North Devon
Clare Balding takes a pedal-powered trip across the UK. In Devon, she rides from Lynmouth, scene of Britain's worst flood disaster, to Ilfracombe via Little Switzerland.
22-07-2014
BBC 4
Pagans And Pilgrims: Britain's Holiest Places
Shrines
Ifor ap Glyn sets out to understand the appeal of shrines, visiting the shrine of St David in Wales and finding out why they are creeping back into the Anglican mainstream.
22-07-2014
BBC 4
Eastenders
22/07/2014
Denise struggles to come to terms with recent events. Whitney continues to play games with Lee but has she gone too far? Linda stumbles across an alarming discovery.
22-07-2014
BBC 1
Russell Howard's Good News
Series 6 - Episode 3
Topical comedy show in which Russell Howard offers up his unique perspective on the news stories that have dominated the broadcast and print media over the past seven days.
22-07-2014
BBC 3
Live At The Apollo
Series 6 - Episode 2
Stand-up comedy from the world-famous Hammersmith Apollo. Lee Mack, star of BBC One sitcom Not Going Out, presents sets from American comic Rich Hall and Scotland's Danny Bhoy.
22-07-2014
BBC 1
Newsnight
22/07/2014
In-depth investigation and analysis of the stories behind the day's headlines with Kirsty Wark.
22-07-2014
BBC 2
The Sarah Millican Television Programme
Series 1 - Episode 2
Sarah Millican presents a mixture of comedy and interviews inspired by TV. She looks at costume drama with special reference to zombies, and meets Simon Callow and Phyllis Logan.
22-07-2014
BBC 2
Antiques Road Trip
Series 7 Reversions - Episode 12
Antiques experts Paul Laidlaw and David Harper begin in Wrexham before crossing the Scottish border where they head to auctions in Dumfries and Paisley, Renfrewshire.
22-07-2014
BBC 2
Eggheads
Series 11 - Episode 5
Jeremy Vine hosts a general knowledge quiz in which teams from all over the UK battle to beat the Eggheads, some of the country's top quiz champions.
22-07-2014
BBC 2
Antiques Roadshow
Series 30 - East Kirkby
Michael Aspel and the team visit East Kirkby airfield in Lincolnshire, where many treasures are examined and a few wartime memories are shared in the shadow of a Lancaster bomber.
22-07-2014
BBC 2
The Hairy Bikers' Food Tour Of Britain
Antrim
Si and Dave explore County Antrim, where they cook a traditional favourite at Carrickfergus Castle, pick potatoes and head to the coast in search of dulse seaweed.
22-07-2014
BBC 2
Super League Show
2014 - Episode 23
George Riley presents round 21 highlights from the Super League. Featuring Leeds v Castleford, Widnes v Warrington, Wigan v Hull FC, Huddersfield v Bradford and Hull KR v Salford.
22-07-2014
BBC 2
Watchdog Test House
Episode 14
Series in which Sophie Raworth reveals how household products are tested, putting the makers' claims on trial and showing how to get the best value for money.
22-07-2014
BBC 2
Joins Bbc News
22/07/2014
BBC One joins the BBC's rolling news channel for a night of news, with bulletins on the hour and the headlines every 15 minutes.
22-07-2014
BBC 1
Driver Dan's Story Train
Series 2 - Squeaky Surprise
Animation. When Sweetie's noisy old squeaky wheelbarrow finally falls apart Bippity promises to build her a brand-new shiny one. Featuring the story Micha's Music.
22-07-2014
CBeebies
Mr Bloom's Nursery
Get Set, Grow! - Homemade Hat Parade
Children's gardening programme. There's a homemade hat parade at Mr Bloom's fete in Hartlepool, but none of the Veggies has a suitable hat.
22-07-2014
CBeebies
Something Special
Series 6 - Baby
Educational series using Makaton sign language. Justin visits his friend Josh and helps him look after his baby sister Olivia for the day.
22-07-2014
CBeebies
Everything's Rosie
Series 1 - The Call Of The Wild
Rosie lives in a playhouse with her colourful group of friends. Something has happened to Bluebird - she doesn't seem herself.
22-07-2014
CBeebies
The Story Of Tracy Beaker
Series 1 Compilation - Episode 12
Drama series about a young girl looking for a foster home. It seems like a quiet night in the Dumping Ground, but everything is on the move. And Tracy loses patience with Cam.
22-07-2014
CBBC
Scooby Doo! Mystery Incorporated
Series 2 - Gates Of Gloom
Scooby-Doo and the gang unravel mysteries on their home turf. The entire population of Crystal Cove is enslaved by Professor Pericles.
22-07-2014
CBBC
The Johnny & Inel Show
The Johnny And Inel Show - Episode 6
Comedy series. The Johnny and Inel show audience have gone missing. The hunt takes them all over CBBC and suspicion falls on Sam and Mark.
22-07-2014
CBBC
Scooby Doo! Mystery Incorporated
Series 1 - Battle Of The Humungonauts
Animated adventures with Scooby and the gang. A pair of giants begin tearing the town apart, which mirrors the fractured relationship of Mystery Inc.
22-07-2014
CBBC
Dennis The Menace And Gnasher
Dirty Deeds
With the help of some suspicious ancient deeds, Walter seizes Dennis' treehouse and claims it for his own.
22-07-2014
CBBC
Splatalot
Series 1 - Episode 23
Messy, madcap gameshow. The defenders take their eye off the ball in the Stockade, Tinkor has a family reunion, and the attackers try to back up their battle cries.
22-07-2014
CBBC
Deadly Mission Madagascar
Episode 7
Nature series. The team head to a tiny island paradise called Ile St Marie, where they study the Humpback whale.
22-07-2014
CBBC
Wizards Vs Aliens
Series 2 Omnibus - The Curse Of Crowe
Teen wizard Gemma makes a terrible bargain with the Nekross - if they save her mother's life, she will cast a spell to destroy Tom and Benny's friendship.
22-07-2014
CBBC
Copycats
Series 2 - Episode 27
Sam and Mark host as two teams take part in a range of hilarious games including Quick on the Draw and Copycats Challenge, battling for a place in the final game - the Ball Room.
22-07-2014
CBBC
World News Today
22/07/2014
The latest national and international news, exploring the day's events from a global perspective.
22-07-2014
BBC 4
Live At The Apollo
Series 7 - Episode 8
Stand Up for the Week star Jack Whitehall presents comedy from the Hammersmith Apollo, with Josh Widdicombe and Shappi Khorsandi.
22-07-2014
BBC 1
Family Guy
Series 9 - It's A Trap!
The Griffins reprise their intergalactic roles to retell Star Wars, Episode VI: Return of the Jedi. Guest voices include Anne Hathaway, Rush Limbaugh, Carrie Fisher.
22-07-2014
BBC 3
Hive Alive
Episode 2
The second episode of a two-part documentary in which Chris Packham and Martha Kearney reveal the mysteries of the honey bee. Chris and Martha check up on the tagged bees.
22-07-2014
BBC 2
Daily Politics
22/07/2014
Jo Coburn presents the latest political news, interviews and debate.
22-07-2014
BBC 2
Bbc News
22/07/2014
The latest national and international news, plus top interviews and analysis.
22-07-2014
BBC 2
Hardtalk
Ama Ata Aidoo - Author
HARDtalk speaks to the acclaimed Ghanaian writer Ama Ata Aidoo, author of such books as The Dilemma of a Ghost and Changes, about the western perception of African women.
22-07-2014
BBC 2
Commonwealth City
Episode 3
The fortunes of the community in Dalmarnock. After securing funds for a new community centre, councillor Yvonne must find available land for its build. Darren's fortunes rebound.
22-07-2014
BBC 1