Catch up TV
Catch up 23 July 2022
Detention Adventure
Negative Space
Family-friendly Canadian TV series. The gang venture into a forbidden valley.
23-07-2022
CITV
Bbc Weekend News
Late News: 23/07/2022
The latest national and international news from the BBC.
23-07-2022
BBC 1
Women's Euro 2022
Quarter-final: France V Netherlands
France face the Netherlands in the fourth quarter-final. Gabby Logan presents, with analysis by Fara Williams, Laura Georges and Jonas Eidevall.
23-07-2022
BBC 1
Athletics: World Championships
Oregon 2022: Day 9 – Part 2
Coverage continues on day nine in Oregon, including the women’s long jump qualification featuring Great Britain’s world indoor medallist Lorraine Ugen. Jeanette Kwak ...
23-07-2022
BBC 2
Bbc Weekend News
Lunchtime News: 23/07/2022
The latest national and international news from the BBC.
23-07-2022
BBC 1
Pokémon: Diamond And Pearl
Series 11 - Battle Dimension: 6. Nosing 'round The Mountain!
Ash and Turtwig are on Mount Coronet battling Alan, an energetic trainer with a Nosepass. Mount coronet is the only place Nosepass can evolve into Probopass, so Alan is eager to ...
23-07-2022
CBBC
The Conjuring 2 - The Enfield Case
Episode 23-07-2022
1977. Haunted by a horror in Amityville, paranormal investigators Lorraine and Ed Warren unwillingly come to north London to aid a single mother and her children – victims ...
23-07-2022
BBC 2
Face To Face
Dame Diana Rigg
Sir Jeremy Isaacs talks to actress Dame Diana Rigg, who became an overnight success when she starred as Avengers girl Emma Peel in the 1960s, and went on to award-winning lead r ...
23-07-2022
BBC 4
Wireless
2022: Best Bits
Nadia Jae, Snoochie Shy and DJ Target introduce highlights from a huge weekend of music at Wireless Festival 2022 in London’s Finsbury Park for the BBC’s inaugural v ...
23-07-2022
BBC 3
Tour De France
Stage 20 - Lacapelle-marival - Rocamadour
A time trial from Lacapelle-Marival to the picturesque village of Rocamadour.
23-07-2022
ITV4
Alan Carr's Epic Gameshow
Strike It Lucky
With Laurence Llewelyn-Bowen, Richard Arnold, Ranvir Singh and Kelvin Fletcher.
23-07-2022
ITV
Bbc Weekend News
Evening News: 23/07/2022
The latest national and international news from the BBC.
23-07-2022
BBC 1
Itv Racing
Episode 23-07-2022
Ed Chamberlin presents coverage of top-class flat racing from Ascot plus action from York.
23-07-2022
ITV4
Saturday Mash-up!
Series 5: Episode 15
Harpz Kaur, Joe Tasker and Stanley host the live show where anything can happen!
23-07-2022
BBC 2
Jeremy Pang's Asian Kitchen
A Bit Of Spice
Jeremy introduces a bit of spice to his dishes, even the pudding.
23-07-2022
ITV
Itv Racing: The Opening Show
Episode 23-07-2022
Oli Bell and the team are at Ascot on King George Day.
23-07-2022
ITV4
Extreme E: Electric Odyssey
Episode 9
Electric Odyssey provides an insight into the season of Extreme E.
23-07-2022
ITV4
The Rolling Stones - Live At Wiltern Theatre
Episode 23-07-2022
The Rolling Stones embarked on the Licks World Tour in 2002 and 2003 to celebrate their 40th anniversary, featuring the band performing in arenas and stadiums in addition to the ...
23-07-2022
BBC 2
Athletics: World Championships
Oregon 2022: Day 8
Jeanette Kwakye introduces coverage from day eight of the World Athletics Championships as the champions of the men’s and women’s 400m are decided. Plus comprehensiv ...
23-07-2022
BBC 2
Trom
Series 1: 6. Give And Take
Following Ragna’s final warning and attack on Hannis, a new discovery resets everything back to the beginning and reveals who the true culprit might be. But without enough ...
23-07-2022
BBC 4
Superman And Lois
Series 2: 4. The Inverse Method
Lois and Chrissy are on a mission to find Lois's sister, Lucy Lane. Jonathan and Jordan become increasingly unsettled as Clark's painful visions continue.
23-07-2022
BBC 1
Superman And Lois
Series 2: 3. The Thing In The Mines
Lois reaches out to her father, and Clark's visions become worse. Lana shares her frustrations with Kyle, and Natalie learns her father didn't keep his promise he made her.
23-07-2022
BBC 1
Farm To Feast: Best Menu Wins
Series 1: Episode 6
In the grand final, the last two cooks standing face the ultimate culinary showdown. Revisiting two of the ingredients previously featured in the competition, they’re task ...
23-07-2022
BBC 1
Keeping Up Appearances
Series 4: 6. Please Mind Your Head
Domestic sitcom. Hyacinth and Richard have finally moved into their 'country retreat'. Although Hyacinth views the flat as 'old world bijou', Richard finds it anything but.
23-07-2022
BBC 2
Escape From Alcatraz
Episode 23-07-2022
Fact-based story set in America's former maximum-security prison, from which escape was supposed to be impossible. For habitual jailbreaker Frank Morris, Alcatraz is just anothe ...
23-07-2022
BBC 1
The Hector: From Scotland To Nova Scotia
Episode 23-07-2022
Neil Oliver recounts the story of the 1773 highland migrants who left Scotland to settle in Nova Scotia. He uncovers their terrifying journey on a filthy disease-ridden ship - t ...
23-07-2022
BBC 4
Bellator Mma
2022: Bellator 283 Highlights
Highlights of the Bellator mixed martial arts event in Tacoma, Washington, including the bout between Douglas Lima and Jason Jackson.
23-07-2022
BBC 3
Athletics: World Championships
Oregon 2022: Day 9 - Part 1
Jeanette Kwakye presents live coverage of the penultimate day of competition as the globe’s best athletes continue to chase glory at the World Athletics Championships in O ...
23-07-2022
BBC 2
Love Island
Unseen Bits 7
All the best unseen moments from another rollercoaster week in paradise are right here.
23-07-2022
ITV2
Itv News Weekend Teatime
Episode 23-07-2022
National and international news with reports and analysis from ITV's Correspondents.
23-07-2022
ITV
Saturday Kitchen
23/07/2022
Matt Tebbutt and chefs Andi Oliver and Adam Byatt are joined by special guest Carol Kirkwood. There are great moments from the BBC food archive, including clips from Rick Stein, ...
23-07-2022
BBC 1
Breakfast
23/07/2022
The latest news, sport, business and weather from the BBC's Breakfast team.
23-07-2022
BBC 1
Garraway's Good Stuff
Episode 15
Martin Kemp and Shivi Ramoutar are joined by Ellie Simmonds and Alan Fletcher.
23-07-2022
ITV
Pokémon: Diamond And Pearl
Series 11 - Battle Dimension: 37. Up Close And Personable!
At Pokémon Summer Academy, the students are working on a report about the water-type Pokémon in a nearby lake when a mystery begins to unfold.
23-07-2022
CBBC
Trom
Series 1: 5. Follow The River
With the help of Sonja’s friend Jenny, Hannis sets out a new plan to blow the police investigation wide open. At the same time, Karla finally makes a breakthrough in the c ...
23-07-2022
BBC 4
Ever Decreasing Circles
Series 2: 2. The Cricket Match
Sitcom about domestic disharmony in suburbia. Martin's not happy when Paul asks if he can join him in the local cricket team.
23-07-2022
BBC 4
Eastenders
19/07/2022
Ben makes more enemies, Mitch and Karen are shocked to find out the truth about Avery, and Kathy feels the consequences of recent events.
23-07-2022
BBC 1
Eastenders
18/07/2022
Ben’s behaviour gets out of control, leaving Kathy desperate. Mitch and the Taylors work on a surprise for Avery, and Suki makes an effort with Stacey, but is all as it se ...
23-07-2022
BBC 1
The Cruise
4. Life's A Beach
The ship sails into the western Caribbean. Mrs Goodman, angry about being on the wrong cruise, demands compensation. Scotty drags\nJane up a waterfall in Jamaica. When they retu ...
23-07-2022
BBC 4
To Catch A Thief
Episode 23-07-2022
Romantic mystery. Retired jewel thief John Robie is leading a luxurious life on the French Riviera. After a series of thefts in the area, he is the prime suspect since the thief ...
23-07-2022
BBC 2
Human Universe
Are We Alone?
Professor Brian Cox explores mankind's place in the universe. He considers the possibility of alien life - could it exist and will humans ever find it?
23-07-2022
BBC 2