Catch up TV

Catch up 23 July 2022

Detention Adventure

Detention Adventure - Negative Space

Negative Space

Family-friendly Canadian TV series. The gang venture into a forbidden valley.

23-07-2022

CITV

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CITV

Weather For The Week Ahead

Weather For The Week Ahead - 24/07/2022

24/07/2022

Detailed weather forecast.

23-07-2022

BBC 1

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BBC 1

Athletics: World Championships

Athletics: World Championships - Oregon 2022: Day 9 – Part 2

Oregon 2022: Day 9 – Part 2

Coverage continues on day nine in Oregon, including the women’s long jump qualification featuring Great Britain’s world indoor medallist Lorraine Ugen. Jeanette Kwak ...

23-07-2022

BBC 2

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BBC 2

Tour De France

Tour De France - Stage 20 - Lacapelle-marival - Rocamadour

Stage 20 - Lacapelle-marival - Rocamadour

A time trial from Lacapelle-Marival to the picturesque village of Rocamadour.

23-07-2022

ITV4

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ITV 4

Saturday Mash-up!

Saturday Mash-up! - Series 5: Episode 15

Series 5: Episode 15

Harpz Kaur, Joe Tasker and Stanley host the live show where anything can happen!

23-07-2022

BBC 2

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BBC 2

Extreme E: Electric Odyssey

Extreme E: Electric Odyssey - Episode 9

Episode 9

Electric Odyssey provides an insight into the season of Extreme E.

23-07-2022

ITV4

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ITV 4

Athletics: World Championships

Athletics: World Championships - Oregon 2022: Day 8

Oregon 2022: Day 8

Jeanette Kwakye introduces coverage from day eight of the World Athletics Championships as the champions of the men’s and women’s 400m are decided. Plus comprehensiv ...

23-07-2022

BBC 2

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BBC 2

Superman And Lois

Superman And Lois - Series 2: 4. The Inverse Method

Series 2: 4. The Inverse Method

Lois and Chrissy are on a mission to find Lois's sister, Lucy Lane. Jonathan and Jordan become increasingly unsettled as Clark's painful visions continue.

23-07-2022

BBC 1

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BBC 1

Keeping Up Appearances

Keeping Up Appearances - Series 4: 6. Please Mind Your Head

Series 4: 6. Please Mind Your Head

Domestic sitcom. Hyacinth and Richard have finally moved into their 'country retreat'. Although Hyacinth views the flat as 'old world bijou', Richard finds it anything but.

23-07-2022

BBC 2

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BBC 2

Pokémon: Diamond And Pearl

Pokémon: Diamond And Pearl - Series 11 - Battle Dimension: 6. Nosing 'round The Mountain!

Series 11 - Battle Dimension: 6. Nosing 'round The Mountain!

Ash and Turtwig are on Mount Coronet battling Alan, an energetic trainer with a Nosepass. Mount coronet is the only place Nosepass can evolve into Probopass, so Alan is eager to ...

23-07-2022

CBBC

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CBBC

Face To Face

Face To Face - Dame Diana Rigg

Dame Diana Rigg

Sir Jeremy Isaacs talks to actress Dame Diana Rigg, who became an overnight success when she starred as Avengers girl Emma Peel in the 1960s, and went on to award-winning lead r ...

23-07-2022

BBC 4

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BBC 4

The Hector: From Scotland To Nova Scotia

The Hector: From Scotland To Nova Scotia - Episode 23-07-2022

Episode 23-07-2022

Neil Oliver recounts the story of the 1773 highland migrants who left Scotland to settle in Nova Scotia. He uncovers their terrifying journey on a filthy disease-ridden ship - t ...

23-07-2022

BBC 4

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BBC 4

Bellator Mma

Bellator Mma - 2022: Bellator 283 Highlights

2022: Bellator 283 Highlights

Highlights of the Bellator mixed martial arts event in Tacoma, Washington, including the bout between Douglas Lima and Jason Jackson.

23-07-2022

BBC 3

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BBC 3

Wireless

Wireless - 2022: Best Bits

2022: Best Bits

Nadia Jae, Snoochie Shy and DJ Target introduce highlights from a huge weekend of music at Wireless Festival 2022 in London’s Finsbury Park for the BBC’s inaugural v ...

23-07-2022

BBC 3

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BBC 3

Bbc Weather

Bbc Weather - 23/07/2022

23/07/2022

The latest weather forecast.

23-07-2022

BBC 1

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BBC 1

Bbc Weekend News

Bbc Weekend News - Late News: 23/07/2022

Late News: 23/07/2022

The latest national and international news from the BBC.

23-07-2022

BBC 1

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BBC 1

Women's Euro 2022

Women's Euro 2022 - Quarter-final: France V Netherlands

Quarter-final: France V Netherlands

France face the Netherlands in the fourth quarter-final. Gabby Logan presents, with analysis by Fara Williams, Laura Georges and Jonas Eidevall.

23-07-2022

BBC 1

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BBC 1

Athletics: World Championships

Athletics: World Championships - Oregon 2022: Day 9 - Part 1

Oregon 2022: Day 9 - Part 1

Jeanette Kwakye presents live coverage of the penultimate day of competition as the globe’s best athletes continue to chase glory at the World Athletics Championships in O ...

23-07-2022

BBC 2

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BBC 2

Love Island

Love Island - Unseen Bits 7

Unseen Bits 7

All the best unseen moments from another rollercoaster week in paradise are right here.

23-07-2022

ITV2

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ITV 2

Alan Carr's Epic Gameshow

Alan Carr's Epic Gameshow - Strike It Lucky

Strike It Lucky

With Laurence Llewelyn-Bowen, Richard Arnold, Ranvir Singh and Kelvin Fletcher.

23-07-2022

ITV

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ITV

Bbc Weather

Bbc Weather - 23/07/2022

23/07/2022

The latest weather forecast.

23-07-2022

BBC 1

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BBC 1

London News

London News - Evening News: 23/07/2022

Evening News: 23/07/2022

The latest news, sport and weather from London.

23-07-2022

BBC 1

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BBC 1

Bbc Weekend News

Bbc Weekend News - Evening News: 23/07/2022

Evening News: 23/07/2022

The latest national and international news from the BBC.

23-07-2022

BBC 1

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BBC 1

Itv News Weekend Teatime

Itv News Weekend Teatime - Episode 23-07-2022

Episode 23-07-2022

National and international news with reports and analysis from ITV's Correspondents.

23-07-2022

ITV

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ITV

Itv Racing

Itv Racing - Episode 23-07-2022

Episode 23-07-2022

Ed Chamberlin presents coverage of top-class flat racing from Ascot plus action from York.

23-07-2022

ITV4

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ITV 4

Bbc Weather

Bbc Weather - 23/07/2022

23/07/2022

The latest weather forecast.

23-07-2022

BBC 1

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BBC 1

Bbc Weekend News

Bbc Weekend News - Lunchtime News: 23/07/2022

Lunchtime News: 23/07/2022

The latest national and international news from the BBC.

23-07-2022

BBC 1

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BBC 1

Saturday Kitchen

Saturday Kitchen - 23/07/2022

23/07/2022

Matt Tebbutt and chefs Andi Oliver and Adam Byatt are joined by special guest Carol Kirkwood. There are great moments from the BBC food archive, including clips from Rick Stein, ...

23-07-2022

BBC 1

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BBC 1

Breakfast

Breakfast - 23/07/2022

23/07/2022

The latest news, sport, business and weather from the BBC's Breakfast team.

23-07-2022

BBC 1

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BBC 1

Jeremy Pang's Asian Kitchen

Jeremy Pang's Asian Kitchen - A Bit Of Spice

A Bit Of Spice

Jeremy introduces a bit of spice to his dishes, even the pudding.

23-07-2022

ITV

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ITV

Itv Racing: The Opening Show

Itv Racing: The Opening Show - Episode 23-07-2022

Episode 23-07-2022

Oli Bell and the team are at Ascot on King George Day.

23-07-2022

ITV4

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ITV 4

Garraway's Good Stuff

Garraway's Good Stuff - Episode 15

Episode 15

Martin Kemp and Shivi Ramoutar are joined by Ellie Simmonds and Alan Fletcher.

23-07-2022

ITV

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ITV

Newsround

Newsround - 23/07/2022

23/07/2022

Topical news magazine for children.

23-07-2022

CBBC

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CBBC

The Rolling Stones - Live At Wiltern Theatre

The Rolling Stones - Live At Wiltern Theatre - Episode 23-07-2022

Episode 23-07-2022

The Rolling Stones embarked on the Licks World Tour in 2002 and 2003 to celebrate their 40th anniversary, featuring the band performing in arenas and stadiums in addition to the ...

23-07-2022

BBC 2

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BBC 2

Pokémon: Diamond And Pearl

Pokémon: Diamond And Pearl - Series 11 - Battle Dimension: 37. Up Close And Personable!

Series 11 - Battle Dimension: 37. Up Close And Personable!

At Pokémon Summer Academy, the students are working on a report about the water-type Pokémon in a nearby lake when a mystery begins to unfold.

23-07-2022

CBBC

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CBBC

Trom

Trom - Series 1: 6. Give And Take

Series 1: 6. Give And Take

Following Ragna’s final warning and attack on Hannis, a new discovery resets everything back to the beginning and reveals who the true culprit might be. But without enough ...

23-07-2022

BBC 4

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BBC 4

Trom

Trom - Series 1: 5. Follow The River

Series 1: 5. Follow The River

With the help of Sonja’s friend Jenny, Hannis sets out a new plan to blow the police investigation wide open. At the same time, Karla finally makes a breakthrough in the c ...

23-07-2022

BBC 4

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BBC 4

Superman And Lois

Superman And Lois - Series 2: 3. The Thing In The Mines

Series 2: 3. The Thing In The Mines

Lois reaches out to her father, and Clark's visions become worse. Lana shares her frustrations with Kyle, and Natalie learns her father didn't keep his promise he made her.

23-07-2022

BBC 1

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BBC 1

Farm To Feast: Best Menu Wins

Farm To Feast: Best Menu Wins - Series 1: Episode 6

Series 1: Episode 6

In the grand final, the last two cooks standing face the ultimate culinary showdown. Revisiting two of the ingredients previously featured in the competition, they’re task ...

23-07-2022

BBC 1

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BBC 1

Ever Decreasing Circles

Ever Decreasing Circles - Series 2: 2. The Cricket Match

Series 2: 2. The Cricket Match

Sitcom about domestic disharmony in suburbia. Martin's not happy when Paul asks if he can join him in the local cricket team.

23-07-2022

BBC 4

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BBC 4

Eastenders

Eastenders - 19/07/2022

19/07/2022

Ben makes more enemies, Mitch and Karen are shocked to find out the truth about Avery, and Kathy feels the consequences of recent events.

23-07-2022

BBC 1

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BBC 1

Eastenders

Eastenders - 18/07/2022

18/07/2022

Ben’s behaviour gets out of control, leaving Kathy desperate. Mitch and the Taylors work on a surprise for Avery, and Suki makes an effort with Stacey, but is all as it se ...

23-07-2022

BBC 1

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BBC 1

The Conjuring 2 - The Enfield Case

The Conjuring 2 - The Enfield Case - Episode 23-07-2022

Episode 23-07-2022

1977. Haunted by a horror in Amityville, paranormal investigators Lorraine and Ed Warren unwillingly come to north London to aid a single mother and her children – victims ...

23-07-2022

BBC 2

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BBC 2

The Cruise

The Cruise - 4. Life's A Beach

4. Life's A Beach

The ship sails into the western Caribbean. Mrs Goodman, angry about being on the wrong cruise, demands compensation. Scotty drags\nJane up a waterfall in Jamaica. When they retu ...

23-07-2022

BBC 4

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BBC 4

Escape From Alcatraz

Escape From Alcatraz - Episode 23-07-2022

Episode 23-07-2022

Fact-based story set in America's former maximum-security prison, from which escape was supposed to be impossible. For habitual jailbreaker Frank Morris, Alcatraz is just anothe ...

23-07-2022

BBC 1

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BBC 1

To Catch A Thief

To Catch A Thief - Episode 23-07-2022

Episode 23-07-2022

Romantic mystery. Retired jewel thief John Robie is leading a luxurious life on the French Riviera. After a series of thefts in the area, he is the prime suspect since the thief ...

23-07-2022

BBC 2

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BBC 2

Human Universe

Human Universe - Are We Alone?

Are We Alone?

Professor Brian Cox explores mankind's place in the universe. He considers the possibility of alien life - could it exist and will humans ever find it?

23-07-2022

BBC 2

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BBC 2

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