Catch up TV
Catch up 29 July 2014
Nina And The Neurons
Nina And The Neurons: Get Sporty - Swimming
Fun science for preschoolers. Nina investigates how we swim and experimenters Nina and Olivia find out how swimmers use their arms and legs for different strokes.
29-07-2014
CBeebies
Mike The Knight
Series 2 - Mike The Knight And The Brave Song
Animated series about a young knight in training. When Fernando forgets the lines to a song, Mike thinks he can help by teaching him to be brave.
29-07-2014
CBeebies
Don't Get Done Get Dom
Series 7 - Ppi Claims
Consumer show. Dominic Littlewood helps a couple who feel they were hit with unfair charges by a claims management firm - can he untangle the crossed wires?
29-07-2014
BBC 2
Tikkabilla
Series 3 - Noises And Food
Preschool magazine programme with songs, rhymes, surprise guests and things to make. Noises, funny food and making jam with Justin, Veejay and Tamba.
29-07-2014
CBeebies
Something Special
Series 6 - Routines
Educational series using Makaton sign language. Justin spends the day with his friend and finds out what he does after school each day.
29-07-2014
CBeebies
Dennis The Menace And Gnasher
The Ultimate Prank
Dennis spreads the word around Beanotown that he is planning the ultimate prank. Walter, Slipper and the Colonel devise a spy network to stop him.
29-07-2014
CBBC
The Sparticle Mystery
Series 1 - The Invasion
Science fiction drama. Kat is on a mission to find out what has caused the disappearance of all the adults and encounters Reese at the City Library.
29-07-2014
CBBC
Russell Howard's Good News
Series 6 - Episode 7
Topical comedy show in which Russell Howard offers up his unique perspective on the news stories that have dominated the broadcast and print media over the past seven days.
29-07-2014
BBC 3
Joins Bbc News
29/07/2014
BBC One joins the BBC's rolling news channel for a night of news, with bulletins on the hour and the headlines every 15 minutes.
29-07-2014
BBC 1
Commonwealth Games
Glasgow 2014 - Bbc One: Day 6: 13:45-15:00
Live coverage of the sixth day of the 2014 Commonwealth Games in Glasgow, presented by Hazel Irvine and Jason Mohammad.
29-07-2014
BBC 1
Saints And Scroungers
Series 3 - Kamara/carlson
Series looking at benefit fraud. Croydon Council suspect UK taxpayers have been footing the bill for a young couple and their child to live in their borough as illegal immigrants.
29-07-2014
BBC 2
Cbeebies Bedtime Stories
Hedgehugs
An exciting story read by a special guest. Ben Faulks reads Hedgehugs, the story of Horace and Hattie, two hedgehogs who would like to hug.
29-07-2014
CBeebies
Waybuloo
Series 2 - Snuggly
Series set in the magical land of Nara. Yojojo is worried. He has lost Snuggly, his favourite toy. Everybody helps him look.
29-07-2014
CBeebies
Everything's Rosie
Series 2 - Will And The Dragon
Rosie lives in a playhouse with her colourful group of friends. When Will sees a picture of a dragon in Rosie's story book, he decides to fight one.
29-07-2014
CBeebies
Time For School
Episode 7
Documentary series about starting school. It's autumn and the leaves are changing colour at Lowick School. Davey and Mitchell learn how to make leaf prints using paints.
29-07-2014
CBeebies
Big And Small
Series 3 - Small, Small Let Your Hair Down
The comic adventures of two unlikely best friends. Small thinks that if he and Big had long hair, they would be more heroic, so he orders some wigs.
29-07-2014
CBeebies
Octonauts
Creature Reports - The Elephant Seal
Captain Barnacles and his intrepid band of explorers sing about underwater creatures. The Octonauts share a few fun facts about the elephant seal.
29-07-2014
CBeebies
Balamory
Series 1 - Feeding The Lambs
Live action series for preschool children based on a Scottish island. PC Plum arrives at the nursery yawning because he was up all night feeding newborn lambs.
29-07-2014
CBeebies
Tweenies
Series 3 - Kangaroo
Playtime in the nursery with the puppet people, Milo, Jake, Bella and Fizz. Jake dresses up as a kangaroo with help from Judy, and dances a kangaroo can-can.
29-07-2014
CBeebies
Mr Bloom's Nursery
Get Set, Grow! - Housewarming Party
Children's gardening programme. Mr Bloom's fete has come to Cornwall and Margaret is excited because her pineapple pen pal, Deborah, is coming to visit.
29-07-2014
CBeebies
Little Big Cat
Hide And Seek
The stories of lion, leopard and cheetah cubs living in the Masai Mara in Kenya. Neema the lion cub loves to play hide and seek with his sister.
29-07-2014
CBeebies
Chuggington
Series 1 - Rock-a-bye Chatsworth
Children's animation in which the trains talk, think and don't need drivers. Chatsworth wants a nap but everything and everyone conspires to keep him awake.
29-07-2014
CBeebies
Pingu
Series 7 - Pottery Pingu
Animated adventures of the clumsy but misunderstood young penguin. Pingu is keen to have a go on Grandfather's potter's wheel, but soon clay flies in all directions.
29-07-2014
CBeebies
Postman Pat
Series 7 - Postman Pat And The Incredible Inventions
The adventures of Greendale's postman. Ted has some visitors to stay when Postman Pat's house is flooded by a burst pipe.
29-07-2014
CBeebies
Richard Hammond's Miracles Of Nature
Episode 2
Richard Hammond explores how we can help jet pilots by studying giraffes.
29-07-2014
CBBC
The Story Of Tracy Beaker
Series 2 Compilation - Work/big Fight
Two episodes of the drama series about a young girl in a children's home. Tracy decides to earn some cash. Justine and Tracy get the boys to wrestle on their behalf.
29-07-2014
CBBC
Officially Amazing Mini!
Episode 9
More best bits from Officially Amazing. Ben and Al are in Florida to meet a man with an amazing moustache, who hopes to roll his way into the record books in his canoe.
29-07-2014
CBBC
The Johnny & Inel Show
The Johnny And Inel Show - Episode 7
Comedy series. Johnny has got a new girlfriend JoJo, who doesn't seem to like Inel. Who will Johnny choose? Lucy Spraggan performs in studio.
29-07-2014
CBBC
Scooby Doo! Mystery Incorporated
Series 1 - Mystery Solvers' Club State Finals
Animated adventures. The Mystery Inc gang is invited to compete in the annual Teen Mystery Solvers' Convention.
29-07-2014
CBBC
Who Let The Dogs Out?
Series 2 - Dogs Up In The Air
In the first round of the dog training competition, three teams arrive at the Dog House to discover they will be going head-to-head in a high jump challenge.
29-07-2014
CBBC
Bear Behaving Badly
Series 2 - Day Of The Terrific
Comedy series. Barney buys Nev a plant, which the latter feeds excessively. Disaster ensues when the plant becomes enormous and threatens to eat everyone.
29-07-2014
CBBC
The Dare Devil
Series 1 - Team Daffodevils
The Dare Devil calls in on the unsuspecting Team Daffodevils in Wales to see if they have what it takes to complete his devilish dares.
29-07-2014
CBBC
Dani's Castle
Series 2 - Save Our Station
Comedy series. When Mayor McGonnigle tries to close down the radio station for the good of Bogmoor, the gang get help from the media, musicians and celebrities.
29-07-2014
CBBC
Pop Slam!
Cheryl Cole Vs Arctic Monkeys
Cheryl Cole and Arctic Monkeys go head-to-head in three rounds, while Amberley Lobo delves into their lives and meets the people who know them best.
29-07-2014
CBBC
Copycats
Series 2 - Episode 32
Sam and Mark host as two teams take part in a range of hilarious games including Quick on the Draw and Copycats Challenge, battling for a place in the final game - the Ball Room.
29-07-2014
CBBC
World News Today
29/07/2014
The latest national and international news, exploring the day's events from a global perspective.
29-07-2014
BBC 4
Commonwealth Games
Glasgow 2014 - Bbc Three: Day 6: 19:00-22:00
Live coverage from day six. Australian James Magnussen is a world champion and he goes for gold in the 50m freestyle, as does Wales's Jazz Carlin in the women's 400m freestyle.
29-07-2014
BBC 1
Commonwealth Games
Glasgow 2014 - Bbc Three: Day 6: 14:00-19:00
Live coverage from day six. Women's boxing makes its Commonwealth debut and England's Natasha Jonas is in action, while there is also hockey and shooting on the schedule.
29-07-2014
BBC 1
Commonwealth Games
Glasgow 2014 - Bbc Three: Day 6: 09:00-14:00
Live coverage from day six. Gold medals are handed out in bowls and at the athletics in Hampden Park, while Wales meet Scotland in the men's hockey group stage.
29-07-2014
BBC 1
Newsnight
29/07/2014
In-depth investigation and analysis of the stories behind the day's headlines with Robert Peston.
29-07-2014
BBC 2
Commonwealth Games
Glasgow 2014 - Bbc Two: Day 6: 22:00 - 22:30
Continued live coverage of day six of the Commonwealth Games, presented by Gary Lineker.
29-07-2014
BBC 1
The Sarah Millican Television Programme
Series 1 - Episode 3
Sarah Millican presents a mixture of comedy and interviews inspired by TV. She looks at survival and food programmes, and meets Olly Smith, Charley Boorman and Paul Hollywood.
29-07-2014
BBC 2
Holby City
Series 16 - One Small Step
Hospital drama. Zosia, Arthur and Dominic have an end of term they will never forget. Raf's brother makes an appearance forcing Raf to face his responsibilities.
29-07-2014
BBC 1
Eastenders
29/07/2014
Carol faces the day where her life will change forever. Shirley is forced to take matters into her own hands in order to protect her loved ones.
29-07-2014
BBC 1
Commonwealth Games
Glasgow 2014 - Bbc Two: Day 6: 18:00 - 19:00
Continued live coverage of day six of the Commonwealth Games, presented by Hazel Irvine.
29-07-2014
BBC 1
Pointless
Series 7 - Episode 44
Quiz in which contestants try to score as few points as possible by plumbing the depths of their general knowledge to come up with the answers no-one else can think of.
29-07-2014
BBC 1
Flog It!
Series 9 Reversions - Ashbourne
Antiques series. Paul Martin and experts Will Axon and Michael Baggott visit Ashbourne in Derbyshire. Finds include a pearlware cow and an Asprey and Co's picnic set.
29-07-2014
BBC 1
Wanted Down Under
Series 8 - Treagust/woodward Family
Series in which families try out life overseas. Andrew Treagust has given up the rat race and wants to become a snowboard instructor in New Zealand.
29-07-2014
BBC 1
Escape To The Country
Series 10 - Buckinghamshire
Property series. Alistair Appleton helps a couple find a character home in Buckinghamshire with at least half an acre of land to keep some goats.
29-07-2014
BBC 1
Perfection
Series 3 - Episode 46
Nick Knowles hosts the general knowledge quiz show. If contestants achieve absolute perfection, they win the cash prize. If they fail, the money rolls over to the next game.
29-07-2014
BBC 1
Commonwealth Games
Glasgow 2014 - Bbc Two: Day 6: 13:00 - 13:45
Continued live coverage of day six of the Commonwealth Games, presented by Jason Mohammad.
29-07-2014
BBC 1
Bargain Hunt
Series 21 - Rockingham 19
Antiques challenge. Experts Philip Serrell and Paul Laidlaw each have two teams on their hands as they visit Rockingham Castle in Leicestershire to hunt for bargains.
29-07-2014
BBC 1
Homes Under The Hammer
Series 17 - Episode 23
Martin Roberts and Lucy Alexander visit a mid-terrace in Birmingham, a property in London and a house in Cumbria. They learn how much each home sold for at auction.
29-07-2014
BBC 1
Heir Hunters
Series 7 - Bone/jones
Series following the work of probate researchers as they search for heirs of people who have died without a will. The team begin working the estate of a retired policeman.
29-07-2014
BBC 1
Commonwealth Games Sportsday
Glasgow 2014 - Day 5
Katherine Downes presents a round-up of the day's action from the 2014 Commonwealth Games, with highlights of all the home nations' gold medal-winning moments in Glasgow.
29-07-2014
BBC 1
Commonwealth Games: Tonight At The Games
Glasgow 2014 - Day 6
Mark Chapman and Clare Balding present highlights from the sixth day of the Commonwealth Games in Glasgow. At the Hydro a thrilling day's gymnastics was in prospect.
29-07-2014
BBC 1
Bbc News At Ten
29/07/2014
The latest national and international news, with reports from BBC correspondents worldwide.
29-07-2014
BBC 1
Commonwealth Games
Glasgow 2014 - Bbc One: Day 6: 19:00-22:00
Live coverage of day six of the Commonwealth Games, presented by Gary Lineker. All eyes are on Hampden Park for a busy night of athletics.
29-07-2014
BBC 1
Bbc News At Six
29/07/2014
The latest national and international news stories from the BBC News team, followed by weather.
29-07-2014
BBC 1
Commonwealth Games
Glasgow 2014 - Bbc One: Day 6: 15:00-18:00
Continued live coverage of the 2014 Commonwealth Games from Glasgow.
29-07-2014
BBC 1
Bbc News At One
29/07/2014
The latest national and international news stories from the BBC News team, followed by weather.
29-07-2014
BBC 1
Commonwealth Games
Glasgow 2014 - Bbc One: Day 6: 12:00-13:00
Continued live coverage of the 2014 Commonwealth Games from Glasgow.
29-07-2014
BBC 1
Commonwealth Games
Glasgow 2014 - Bbc One: Day 6: 09:00-12:00
Live coverage of day six of the 2014 Commonwealth Games in Glasgow. In the pool, Wales' great hope Jazz Carlin is in action in the 400m freestyle heats.
29-07-2014
BBC 1
Family Guy
Series 10 - Back To The Pilot
Subversive animated comedy. In a bid to change history, Brian and Stewie travel back in time to the pilot episode of Family Guy.
29-07-2014
BBC 3
Family Guy
Series 10 - Stewie Goes For A Drive
Animated US comedy. Ryan Reynolds visits Quahog and becomes obsessed with Peter. Stewie steals the family car for a joyride, but lands in a bit of trouble.
29-07-2014
BBC 3
Eastenders
28/07/2014
Mick attempts to fix things for his family, but are they being as loyal to him? Carol makes a discovery about Charlie. Dean offers to help, but what are his true intentions?
29-07-2014
BBC 1