Catch up TV
Catch up 31 July 2020
Blue Peter Bite
Series 4: 5. Lindsey's Red Arrows Adventure
Lindsey takes to the skies with the legendary Red Arrows to find out what it takes to be a pilot in the elite display team.
31-07-2020
CBBC
Gormiti 3d: The Herald Of Gorm
Windriders
The Guardians call on the advice of Elder Sophos to help them stop Xathor.
31-07-2020
CITV
Peter Kay's Car Share
The Finale
John and Kayleigh were not in a good place the last time we saw them, but what happened next? Finally we get to find out in the last-ever episode of the award-winning series.
31-07-2020
BBC 1
All Elite Wrestling: Dynamite
Episode 43
Chris Jericho's Inner Circle take on Best Friends, Orange Cassidy and Jurassic Express.
31-07-2020
ITV4
The Only Way Is Essex
Episode 3
The Essex mums are out for the Mother's Day event, which includes a charity auction.
31-07-2020
ITV
Itv News At Ten
Episode 153
The day's national and international news with analysis from ITV's Correspondents.
31-07-2020
ITV
European Cup/champions League Revisited
Chelsea V Bayern Munich: 2012 Champions League Final
Chelsea take on Bayern Munich in the final in Munich.
31-07-2020
ITV4
Good Morning Britain
Episode 31-07-2020
Baroness Sayeeda Warsi joins the show to talk about Eid during lockdown.
31-07-2020
ITV
Lorraine
Episode 31-07-2020
Roman Kemp joins Christine Lampard in the studio for a chat.
31-07-2020
ITV
This Morning
Episode 31-07-2020
Journalist Kat Brown and presenter Anna Williamson debate a new social media trend.
31-07-2020
ITV
Loose Women
Episode 31-07-2020
Love Island star Amy Hart joins the panel to show off her 100k makeover.
31-07-2020
ITV
Itv Racing
Glorious Goodwood
Day four of Glorious Goodwood sees one of the week's highlights, the King George Stakes.
31-07-2020
ITV4
The Chase
Episode 31-07-2020
Contestants Catharine, Liam, Ann and Mick take on the Chaser.
31-07-2020
ITV4
Itv News Weekday Teatime
Episode 154
The day's national and international news, with analysis from ITV's Correspondents.
31-07-2020
ITV
Dempsey And Makepeace
Tequila Sunrise
Dempsey and Makepeace go undercover on the trail of a gangland boss.
31-07-2020
ITV4
Ellen's Game Of Games
Episode 3
Games include Dizzy Dash, Son of a One-Eyed Monster and Blindfolded Musical Chairs.
31-07-2020
ITV2
The Last Pirates: Britain's Rebel Djs
Episode 31-07-2020
In the 1980s a new generation of pirate radio stations exploded on to Britain's FM airwaves. Unlike their seafaring swinging 60s forerunners, these pirates broadcast from London ...
31-07-2020
BBC 4
The Defiant Ones
Series 1: Episode 3
Jimmy Iovine discusses how he continued to rise up the music industry ladder via successful collaborations with Tom Petty and Stevie Nicks, and Dr Dre talks about the difficulti ...
31-07-2020
BBC 4
Pointless
Series 20: Episode 37
Quiz in which contestants try to score as few points as possible by plumbing the depths of their general knowledge to come up with the answers no-one else can think of. Presente ...
31-07-2020
BBC 1
Catie's Amazing Machines
Series 1: 5. Sailing Machines
In this episode, rally driver Catie shows off three amazing machines that all have sails. She becomes captain of a tall ship, tries out a superfast racing catamaran and sails a ...
31-07-2020
CBeebies
!mpossible
Series 3: Episode 25
Rick Edwards presents the quiz with a third dimension.\n\nIn traditional quiz shows, questions have just right answers and wrong answers. But here there is a twist - the !mpossi ...
31-07-2020
BBC 1
Bargain Hunt
2017 60-minute Versions: 8. Portobello 9
With Charlie Ross at the helm, the teams scour London's Portobello Road in pursuit of profits. Expertly assisted by Natasha Raskin and Thomas Plant, Reds and Blues are selling a ...
31-07-2020
BBC 1