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Episode 6
Parveen makes some mouth-watering spicy marinated lamb chops.
Source: ITV
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Parveen Ashraf welcomes us to her kitchen with tips on how to make Indian cooking simple.
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Most popular episodes of Parveen's Indian Kitchen
Parveen's Indian Kitchen
Episode 5
Parveen showcases a vegetarian and vegan family favourite recipe - tarka daal.
17-02-2019
ITV
Parveen's Indian Kitchen
Episode 3
Parveen showcases her version of potato and cauliflower parathas served with kuchumber.
03-02-2019
ITV
Parveen's Indian Kitchen
Episode 2
Parveen Ashraf welcomes us to her kitchen with tips on how to make Indian cooking simple.
27-01-2019
ITV
Parveen's Indian Kitchen
Episode 10
Parveen makes her spiced scrambled eggs and chai - perfect lazy breakfast food.
24-03-2019
ITV
Parveen's Indian Kitchen
Episode 1
Parveen Ashraf welcomes us to her kitchen with tips on how to make Indian cooking simple.
20-01-2019
ITV
Parveen's Indian Kitchen
Episode 9
Parveen is spicing up our snacks with her spicy fried okra chips and a mango lassi.
17-03-2019
ITV
Parveen's Indian Kitchen
Episode 8
In this episode, Parveen makes a family favourite - Bombay potato cakes.
10-03-2019
ITV
Parveen's Indian Kitchen
Episode 7
Parveen visits Rajashtan and meets the Outlanders who showcase their favourite recipes.
03-03-2019
ITV
Parveen's Indian Kitchen
Episode 6
Parveen makes some mouth-watering spicy marinated lamb chops.
24-02-2019
ITV
Parveen's Indian Kitchen
Episode 4
Parveen shares a delicious recipe to celebrate the festival of Diwali.
10-02-2019
ITV