Gregg and Chris are in Bromsgrove with the Killeens. This call for help is a bit different, as it is Karen and John’s grown-up children, Kim and Alex, who got in touch. After a tough year caring for Karen’s elderly mother and dealing with the loss of John’s brother, the couple’s diets have taken a back seat. Surviving on sweet treats, snacks, takeaways and eating out means healthy eating has gone out the window. Cooking from scratch has fallen by the wayside and convenient readymade sauces are their go-to when they do venture into the kitchen. Alex and Kim may have flown the nest, but they remain concerned for their parents’ health, and in a last bid attempt to get them to change their ways, they have called for backup. Gregg and Chris have come to help get John and Karen back into the habit of cooking nutritious meals to improve their health and save for their retirement.\n\nGregg wants to prove to Karen that she doesn’t need a jar of cooking sauce to make a delicious dish, and Chris shows John he can get the takeaway flavours he loves without leaving the house. Chris finds out about high cholesterol and what we should and shouldn’t eat in order to manage it, whilst Gregg has an easy cookie recipe that’s lower in saturated fat.\n\nWith the younger generation demanding more meat-free options, Chris visits a factory that supplies schools and colleges across the UK with vegan lunch options. A group of catering students put five different pestos through their paces to find out which they think is the tastiest.\n\nWill Gregg and Chris convince the Killeens that cooking from scratch is easier and tastier than their usual takeaways?
Source: BBC 1
Series 8: Episode 1
Chris Bavin has a new partner by his side - dancer, radio presenter and busy father of two, Jordan Banjo. They head to Scotland to meet Karen and taxi driver Andy, who live near ...
17-11-2023
BBC 1
Series 8: Episode 6
Chris and Jordan are in the south west, just outside the city of Bath, with the Forsyths, a busy family in need of a mealtime miracle. Richard is a freelance writer, and Helen r ...
16-11-2023
BBC 1
Series 7: 6. The Hulme Family
Gregg and Chris head to Cardiff to meet Steph and Matt, parents to seven-year-old William and four-year-old Alex, with another baby on the way. Matt and Steph are stuck in a foo ...
15-11-2023
BBC 1
Series 7: 5. The Ahmed Family
In Scotland, Gregg and Chris visit a young family for whom mealtimes have become hard work. With a two-year-old and a four-month-old, life is hectic for parents Aliyah and Ajaz, ...
14-11-2023
BBC 1
Series 7: 4. The Winbourne Family
Gregg and Chris are in Bromley with a family who desperately want to change their ways. Busy mum Clare and daughters Rachel and Sadie all rely on dad James to cook the family me ...
13-11-2023
BBC 1
Series 7: 3. The Killeen Family
Gregg and Chris are in Bromsgrove with the Killeens. This call for help is a bit different, as it is Karen and John’s grown-up children, Kim and Alex, who got in touch. Af ...
10-11-2023
BBC 1
Series 7: 2. The Peters Family
It’s an Eat Well For Less? first, as two single mums team up to help each other out when it comes to food shopping and cooking. \n\nHayley is mum to 12-year-old Jaylen and ...
09-11-2023
BBC 1
Series 6: Episode 6
This week, Gregg and Chris are going back to basics with the Drews, their youngest family yet. This couple have been through a very tough time, with food being a low priority, a ...
22-05-2023
BBC 1
Series 6: Episode 5
In this episode, Gregg and Chris help a household of students whose expensive tastes and love of brands mean that they are blowing their student loans on pricey pesto and brande ...
19-05-2023
BBC 1
Series 6: Episode 4
This week Gregg and Chris are in Nottinghamshire with the sugar-loving Walton family, whose food shop leaves the boys totally speechless. This couple’s diet is not only da ...
18-05-2023
BBC 1
Series 7: 5. The Ahmed Family
In Scotland, Gregg and Chris visit a young family for whom mealtimes have become hard work. With a two-year-old and a four-month-old, life is hectic for parents Aliyah and Ajaz, ...
14-11-2023
BBC 1
Series 6: Episode 6
This week, Gregg and Chris are going back to basics with the Drews, their youngest family yet. This couple have been through a very tough time, with food being a low priority, a ...
22-05-2023
BBC 1