Catch up TV
Series 1: Episode 4: Flexibility, Week 1
Thursday is flexibility. Mark Wright shows us how to improve flexibility and balance.
Source: BBC 2
Most recent episodes of Workout the Wright Way
Workout The Wright Way
Series 1: Episode 30: Feel Good Friday, Week 6
For today’s exercises, Mark Wright is joined by Strictly and reality TV star Jamie Laing.
12-03-2021
BBC 2
Workout The Wright Way
Series 1: Episode 29: Flexibility, Week 6
Thursday is Flexibility. Mark Wright shows us how to improve flexibility and balance.
11-03-2021
BBC 2
Workout The Wright Way
Series 1: Episode 28: Heart Pumpers, Week 6
For today’s exercises, Mark Wright is joined by Strictly professional Janette Manrara.
10-03-2021
BBC 2
Workout The Wright Way
Series 1: Episode 27: Strength, Week 6
Tuesday is Strength. Mark Wright shows us exercises designed to make the body strong.
09-03-2021
BBC 2
Workout The Wright Way
Series 1: Episode 26: Muscle Movers, Week 6
Exercising with Mark Wright today is singer-songwriter and footballer Chelcee Grimes.
08-03-2021
BBC 2
Workout The Wright Way
Series 1: Episode 25: Feel Good Friday, Week 5
For today’s exercise session, Mark Wright is joined by TV presenter Radzi Chinyanganya.
05-03-2021
BBC 2
Workout The Wright Way
Series 1: Episode 24: Flexibility, Week 5
For today’s exercise session, Mark Wright is joined by Olympic gymnast Max Whitlock.
04-03-2021
BBC 2
Workout The Wright Way
Series 1: Episode 23: Heart Pumpers, Week 5
Wednesday is Heart Pumpers. Mark Wright shows us exercises to get hearts pumping.
03-03-2021
BBC 2
Workout The Wright Way
Series 1: Episode 22: Strength, Week 5
For today’s exercise, Mark Wright is joined by Paralympic javelin star Hollie Arnold MBE.
02-03-2021
BBC 2
Workout The Wright Way
Series 1: Episode 21: Muscle Movers, Week 5
Monday is Muscle Movers. Mark Wright shows us exercises designed to get muscles moving.
01-03-2021
BBC 2
Most popular episodes of Workout the Wright Way
Workout The Wright Way
Series 1: Episode 17: Strength, Week 4
Tuesday is Strength. Mark Wright shows us exercises designed to make the body strong.
23-02-2021
BBC 2
Workout The Wright Way
Series 1: Episode 18: Heart Pumpers, Week 4
With schools and colleges closed, and the majority of pupils stuck at home, Mark Wright is on a six-week mission to encourage 11- to 16-year-olds to get active. Featuring a rang ...
24-02-2021
BBC 2
Workout The Wright Way
Series 1: Episode 3: Heart Pumpers, Week 1
Wednesday is heart pumpers. Mark Wright shows us exercises to get our hearts pumping.
03-02-2021
BBC 2
Workout The Wright Way
Series 1: Episode 16: Muscle Movers, Week 4
Monday is Muscle Movers. Mark is joined by star of Strictly and social media Saffron Barker, and he’ll be showing us exercises designed to make the muscles move.
22-02-2021
BBC 2
Workout The Wright Way
Series 1: Episode 27: Strength, Week 6
Tuesday is Strength. Mark Wright shows us exercises designed to make the body strong.
09-03-2021
BBC 2
Workout The Wright Way
Series 1: Episode 14: Flexibility, Week 3
Thursday is Flexibility. Mark Wright shows us how to improve flexibility and balance.
18-02-2021
BBC 2
Workout The Wright Way
Series 1: Episode 22: Strength, Week 5
For today’s exercise, Mark Wright is joined by Paralympic javelin star Hollie Arnold MBE.
02-03-2021
BBC 2
Workout The Wright Way
Series 1: Episode 20: Feel Good Friday, Week 4
It’s Feel Good Friday, and Mark revisits his favourite exercises from the week.
26-02-2021
BBC 2
Workout The Wright Way
Series 1: Episode 11: Muscle Movers, Week 3
Monday is Muscle Movers. Mark Wright shows us exercises designed to get muscles moving.
15-02-2021
BBC 2
Workout The Wright Way
Series 1: Episode 28: Heart Pumpers, Week 6
For today’s exercises, Mark Wright is joined by Strictly professional Janette Manrara.
10-03-2021
BBC 2