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Series 1: Episode 17: Strength, Week 4
Tuesday is Strength. Mark Wright shows us exercises designed to make the body strong.
Source: BBC 2
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Series 1: Episode 25: Feel Good Friday, Week 5
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Series 1: Episode 22: Strength, Week 5
For today’s exercise, Mark Wright is joined by Paralympic javelin star Hollie Arnold MBE.
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Series 1: Episode 21: Muscle Movers, Week 5
Monday is Muscle Movers. Mark Wright shows us exercises designed to get muscles moving.
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With schools and colleges closed, and the majority of pupils stuck at home, Mark Wright is on a six-week mission to encourage 11- to 16-year-olds to get active. Featuring a rang ...
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Series 1: Episode 22: Strength, Week 5
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Series 1: Episode 28: Heart Pumpers, Week 6
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Series 1: Episode 17: Strength, Week 4
Tuesday is Strength. Mark Wright shows us exercises designed to make the body strong.
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BBC 2