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Nuts and Seeds
Nuts and seeds take centre stage in Ainsley's dishes in this episode.
Source: ITV
Most recent episodes of Ainsley's Good Mood Food
Ainsley's Good Mood Food
Seaside Delights
Ainsley returns to his happy place - the beach - and cooks up harissa crusted cod.
11-06-2022
ITV
Ainsley's Good Mood Food
Fruit And Berries
Ainsley celebrates fruit and makes a classic summer pudding.
04-06-2022
ITV
Ainsley's Good Mood Food
Going Green
Ainsley celebrates all things green and cooks up a chicken and spring vegetable casserole.
28-05-2022
ITV
Ainsley's Good Mood Food
Dairy
Ainsley celebrates dairy, and rustles up a Greek lamb burger topped with feta and mint.
21-05-2022
ITV
Ainsley's Good Mood Food
Something Sweet
Ainsley adds some sweetness to his dishes, including a Vietnamese caramel chilli chicken.
14-05-2022
ITV
Ainsley's Good Mood Food
Grains And Pulses
Ainsley pays tribute to grains and pulses and cooks tikka kebabs with a chickpea salad.
07-05-2022
ITV
Ainsley's Good Mood Food
Herbs And Spices
Ainsley makes a tasty lamb rogan josh and delicious spicy black bean burgers.
30-04-2022
ITV
Ainsley's Good Mood Food
Vegetables
Ainsley whips up some delicious and comforting vegetable dishes.
23-04-2022
ITV
Ainsley's Good Mood Food
Nuts And Seeds
Nuts and seeds take centre stage in Ainsley's dishes in this episode.
16-04-2022
ITV
Ainsley's Good Mood Food
Chocolate And Coffee
Ainsley brings us some delicious dishes made with a dash, or more, of coffee or chocolate.
09-04-2022
ITV
Most popular episodes of Ainsley's Good Mood Food
Ainsley's Good Mood Food
Seaside Delights
Ainsley returns to his happy place - the beach - and cooks up harissa crusted cod.
11-06-2022
ITV
Ainsley's Good Mood Food
Grains And Pulses
Ainsley celebrates the unsung heroes of many meals - grains and pulses.
16-10-2021
ITV
Ainsley's Good Mood Food
Something Sweet
Ainsley adds some sweetness to his dishes, including a Vietnamese caramel chilli chicken.
14-05-2022
ITV
Ainsley's Good Mood Food
Coffee And Chocolate
Join Ainsley as he shows how to use coffee and chocolate in both sweet and savoury dishes.
06-11-2021
ITV
Ainsley's Good Mood Food
Herbs And Spices
Ainsley makes a tasty lamb rogan josh and delicious spicy black bean burgers.
30-04-2022
ITV
Ainsley's Good Mood Food
Vegetables
Ainsley heads to Hampshire to try his hand at harvesting asparagus.
09-10-2021
ITV
Ainsley's Good Mood Food
Fruit And Berries
Ainsley celebrates fruit and makes a classic summer pudding.
04-06-2022
ITV
Ainsley's Good Mood Food
Dairy
Ainsley celebrates dairy, and rustles up a Greek lamb burger topped with feta and mint.
21-05-2022
ITV
Ainsley's Good Mood Food
Eggs
Ainsley is Egg-xited to explore the wonderful world of eggs.
18-09-2021
ITV
Ainsley's Good Mood Food
Going Green
Ainsley champions leafy greens and makes a hot smoked trout and watercress tart.
23-10-2021
ITV