Idris’s squad face their first test: sparring three rounds against an opponent who won’t pull their punches. It’s only a taste of what’s to come, but as lack of fitness and focus become apparent, Idris begins to realise the extent of the life changes all eight will have to make if they’re to stand any chance in their big final fight.\n \nUnused to routine, 28-year-old roofer Ash struggles with Fight School’s rules and strict training regime. Meanwhile, 25-year-old Londoner Zeb is battling exhaustion but is reluctant to explain what’s keeping him awake at night. And 18-year-old Naeem’s lack of punctuality continues to frustrate his coaches. When all three miss the start of an early morning session, Idris decides to visit them at home to find out what’s going wrong.\n\nDetermined to improve morale, Idris organises the ultimate wake-up call: an open water swimming challenge, designed to show his squad how to overcome the demons that keep holding them back.
Source: BBC 2
Series 1: 5. The Big Final
Idris’s team have their most intensive training session to date when they are put through their paces by the formidable British Army’s elite boxing team, but 29-year ...
08-06-2022
BBC 2
Series 1: 4. Endurance
There’s a shock when Idris finally reveals to his team who they are facing in their official amateur fights. As the big night draws closer, he arranges a training session ...
01-06-2022
BBC 2
Series 1: 3. Stepping Up
Four weeks in and the next trial fight is looming. Idris needs to see a massive improvement across his entire squad, but first he’s faced with a difficult decision as Soph ...
25-05-2022
BBC 2
Series 1: 2. Don’t Give Up
Idris’s squad face their first test: sparring three rounds against an opponent who won’t pull their punches. It’s only a taste of what’s to come, but as ...
18-05-2022
BBC 2
Series 1: 1. Discipline
Idris has scoured all four nations for his recruits, whittling down hundreds of applications before selecting his chosen team. Now it’s time for Idris and the Fight School ...
11-05-2022
BBC 2
Series 1: 5. The Big Final
Idris’s team have their most intensive training session to date when they are put through their paces by the formidable British Army’s elite boxing team, but 29-year ...
08-06-2022
BBC 2
Series 1: 4. Endurance
There’s a shock when Idris finally reveals to his team who they are facing in their official amateur fights. As the big night draws closer, he arranges a training session ...
01-06-2022
BBC 2
Series 1: 1. Discipline
Idris has scoured all four nations for his recruits, whittling down hundreds of applications before selecting his chosen team. Now it’s time for Idris and the Fight School ...
11-05-2022
BBC 2
Series 1: 2. Don’t Give Up
Idris’s squad face their first test: sparring three rounds against an opponent who won’t pull their punches. It’s only a taste of what’s to come, but as ...
18-05-2022
BBC 2
Series 1: 3. Stepping Up
Four weeks in and the next trial fight is looming. Idris needs to see a massive improvement across his entire squad, but first he’s faced with a difficult decision as Soph ...
25-05-2022
BBC 2