Catch up TV
Series 1: Episode 4
The celebrities are made to sweat in Wim’s gym, where they learn how Wim’s teachings have helped some of the world's most successful athletes. They also take on their coldest experience to date, the Ice Ladder - a spine-chilling endurance challenge that sees them battling to maintain their core body temperatures.
Source: BBC 1
Most recent episodes of Freeze the Fear with Wim Hof
Freeze The Fear With Wim Hof
Series 1: Episode 6
In the final episode of the series, the celebrities try to freeze their fear and complete the ultimate challenge of jumping from a 500ft high bridge.
02-06-2022
BBC 1
Freeze The Fear With Wim Hof
Series 1: Episode 5
The celebrities must hold their nerve as they attempt to complete yoga stances on a tiny beam, which is suspended hundreds of feet above a frozen waterfall. They then attempt th ...
26-05-2022
BBC 1
Freeze The Fear With Wim Hof
Series 1: Episode 4
The celebrities are made to sweat in Wim’s gym, where they learn how Wim’s teachings have helped some of the world's most successful athletes. They also take on thei ...
19-05-2022
BBC 1
Freeze The Fear With Wim Hof
Series 1: Episode 3
The celebrities are introduced to a surprise visitor that’s close to Wim’s heart, and they face a powerful man-made blizzard in nothing but their swimwear.
12-05-2022
BBC 1
Freeze The Fear With Wim Hof
Series 1: Episode 2
This week, the celebrities learn Wim’s famous breathing technique, which proves to be an emotional experience for the group.
04-05-2022
BBC 1
Most popular episodes of Freeze the Fear with Wim Hof
Freeze The Fear With Wim Hof
Series 1: Episode 6
In the final episode of the series, the celebrities try to freeze their fear and complete the ultimate challenge of jumping from a 500ft high bridge.
02-06-2022
BBC 1
Freeze The Fear With Wim Hof
Series 1: Episode 3
The celebrities are introduced to a surprise visitor that’s close to Wim’s heart, and they face a powerful man-made blizzard in nothing but their swimwear.
12-05-2022
BBC 1
Freeze The Fear With Wim Hof
Series 1: Episode 2
This week, the celebrities learn Wim’s famous breathing technique, which proves to be an emotional experience for the group.
04-05-2022
BBC 1
Freeze The Fear With Wim Hof
Series 1: Episode 4
The celebrities are made to sweat in Wim’s gym, where they learn how Wim’s teachings have helped some of the world's most successful athletes. They also take on thei ...
19-05-2022
BBC 1
Freeze The Fear With Wim Hof
Series 1: Episode 5
The celebrities must hold their nerve as they attempt to complete yoga stances on a tiny beam, which is suspended hundreds of feet above a frozen waterfall. They then attempt th ...
26-05-2022
BBC 1