Rookie Lyra wants to improve her forward roll, and basketball fan Luka shows Barney how to dribble the ball. Everyone at home can try out some dribbling with Aaron, and there’s a special message from Commonwealth basketball player Orlan Jackman.
Source: CBeebies
Series 2: 30. Balance Bike And Tenpin Bowling
Carter practises riding a balance bike with Marlie, and Seren aims to knock down as many pins as possible in a game of tenpin bowling.
28-02-2025
CBeebies
Series 2: 29. Double Double Clapping Game And Yo-yo
Jake learns the words and moves to a clapping game with Erin, while Isaac gives yo-yoing a go with coach Anyema.
27-02-2025
CBeebies
Series 2: 28. Hula Hoop On Arm And Star Float
Jude learns to spin a hula hoop around his arm, and Cora practises a star float in the pool with coach Minahil.
26-02-2025
CBeebies
Series 2: 27. Pommel Circle And Wobbly Bridge
Maisie learns how to swing around the pommel circle with help from coach Seb, while rookie Sofia and coach Caleb go on a wobbly bridge adventure.
25-02-2025
CBeebies
Series 2: 26. Zigzag Dance And Rock, Paper, Scissors
Pollie helps Marley learn the zigzag dance, and Grayson wants to get better at rock, paper, scissors so that he can win a game against his family!
24-02-2025
CBeebies
Series 2: 2. Bouncy Hopper And Tying A Plait
Grace is determined to master the bouncy hopper without falling off, and rookie Harvey hopes he won’t tie himself in knots while coach Riziki teaches him how to make a plait.
23-02-2025
CBeebies
Series 2: 1. Skipball And Ballroom Dancing
Coach Misia helps rookie Shai with his balance and hopping skills in skipball, while rookie William practices ballroom dancing with champ Toby.
22-02-2025
CBeebies
Series 2: 25. Round Swing And Tying A Shoelace
Coach James shows Joshua how to have fun on the round swing, while rookie James learns how to tie his shoelaces.
21-02-2025
CBeebies
Series 2: 24. Yoga And Sack Race
Ila learns the yoga tree pose with coach Parnika, while James races against Aaron in a fun sack race challenge.
20-02-2025
CBeebies
Series 2: 23. Sand Noughts And Crosses And Seesaw
Hope learns how to play noughts and crosses in the sand with help from coach Bonnie, and Tao helps rookie Martha play confidently on the seesaw.
19-02-2025
CBeebies
Series 2: 14. Minigolf And Press-up
Ted learns to play minigolf with help from coach Joseph, while Leo tries a press-up with Tia.
23-01-2025
CBeebies
Series 1: 15. Badminton And Skimming A Stone
Rookie Junior wants to get better at hitting a shuttlecock in badminton, while Grace is having a go at stone skimming with coach Jace. In a special message, stone-skimming champ ...
27-12-2024
CBeebies
Series 2: 5. Flying A Kite And Limbo
Rookie Zohaib is determined to master kite flying with seasoned pro Lainey. Jessica is inspired by coach Olivia to see how low she can go while limbo dancing under a pole.
10-01-2025
CBeebies
Series 1: 17. Wheelchair Basketball And Egg And Spoon
Coach Sophie shows little sister Emily how to play wheelchair basketball, while rookie Lorenzo is helped by twin brother Elijah in an egg-and-spoon race. For everyone at home, t ...
31-12-2024
CBeebies
Series 2: 12. Riding A Hand Cycle And Sliding Down A Pole
Taylor learns how to ride a hand cycle with William’s help, while Lucille practises sliding down a pole with coach Daisy.
21-01-2025
CBeebies
Series 1: 3. Bunny Hop And Hula Hoop
BMX rookie Lottie attempts an ambitious new skill called a bunny-hop, while top hula hooper Ella puts rookie Mimi through her paces
05-02-2025
CBeebies
Series 2: 6. Stone Stacking And Table Tennis
Ilayda enjoys a great day at the beach learning about stone stacking with coach Oscar. Aurora is determined to improve her table tennis skills so that she can play with her frie ...
13-01-2025
CBeebies
Series 2: 8. Race Start And Aerial Hammock
Zorowar puts his friend Alfie through his paces by showing him how to do a race start, while acrobat Laken shows rookie Theo how to use the aerial hammock for the first time.
15-01-2025
CBeebies
Series 1: 19. Bouldering And Cheerleading Routine
Rookie Adam has a go at a bouldering obstacle course with some great tips from coach Rosie, while Bailey performs a cheerleading routine with coach Alice.\n\nFor everyone at hom ...
02-01-2025
CBeebies
Series 1: 25. Riding A Bike And Teddy Bear Roll
Coach Rhi helps Jeevan to ride a bike by himself. For everyone learning to ride a bike at home, there’s an I Can Do It message and top tips from professional cyclist Dame ...
28-04-2024
CBeebies