Rookie Sanchia wants to get better at playing hopscotch with help from coach Riya, while Ivo learns how to swim faster with coach Betty. There’s also a special ‘I Can Do It’ message from Paralympics gold medallist Maisie Summers-Newton – and she’s really fast!
Source: CBeebies
Series 1: 3. Bunny Hop And Hula Hoop
BMX rookie Lottie attempts an ambitious new skill called a bunny-hop, while top hula hooper Ella puts rookie Mimi through her paces
05-02-2025
CBeebies
Series 1: 2. Handstand And Golf
Top tumbler Ezriel shows rookie Isla to do her first ever handstand, while swing king golfing coach Thomas shows rookie Kaela how to putt a hole in one.
04-02-2025
CBeebies
Series 1: 1. Kayaking And Jumping Up High
Kayaking coach Eleri shows rookie Alex how to paddle for the first time, while rookie Madison gets some great tips to help her jump higher than ever before!
03-02-2025
CBeebies
Series 2: 20. Sandcastle And Flowersticks
Ethan builds a sandcastle with coach Dolly on the beach, while Jaden learns to balance and flick flowersticks in the air with Jett.
31-01-2025
CBeebies
Series 2: 19. Dribbling A Football And Magic Trick
William learns to dribble a football with Evelyn, while Archie tries the ‘cup through the table’ magic trick.
30-01-2025
CBeebies
Series 2: 18. Grapevine Dance And Tag Rugby
Lemmie learns to do the grapevine dance with coach Max at the theatre, and Ava plays tag rugby with coach Sam.
29-01-2025
CBeebies
Series 2: 17. Swing Tennis And Springboard
Oscar tries swing tennis on the beach with coach Kya, while Skylah jumps on a springboard with the help of coach Millie.
28-01-2025
CBeebies
Series 2: 16. Skateboarding And Darts
Creede learns how to skateboard with help from coach Samson, while Joy Charisma wants to get three darts on the board with tips from coach Jake.
27-01-2025
CBeebies
Series 2: 15. Monkey Bars And Egg Roll
Phoebe tries the monkey bars with Ilayda, and Reggie learns to do an egg roll with coach Layla.
24-01-2025
CBeebies
Series 2: 14. Minigolf And Press-up
Ted learns to play minigolf with help from coach Joseph, while Leo tries a press-up with Tia.
23-01-2025
CBeebies
Series 1: 30. Hopscotch And Swimming
Rookie Sanchia wants to get better at playing hopscotch with help from coach Riya, while Ivo learns how to swim faster with coach Betty. There’s also a special ‘I Ca ...
18-05-2024
CBeebies
Series 2: 20. Sandcastle And Flowersticks
Ethan builds a sandcastle with coach Dolly on the beach, while Jaden learns to balance and flick flowersticks in the air with Jett.
31-01-2025
CBeebies
Series 2: 6. Stone Stacking And Table Tennis
Ilayda enjoys a great day at the beach learning about stone stacking with coach Oscar. Aurora is determined to improve her table tennis skills so that she can play with her frie ...
13-01-2025
CBeebies
Series 2: 16. Skateboarding And Darts
Creede learns how to skateboard with help from coach Samson, while Joy Charisma wants to get three darts on the board with tips from coach Jake.
27-01-2025
CBeebies
Series 2: 12. Riding A Hand Cycle And Sliding Down A Pole
Taylor learns how to ride a hand cycle with William’s help, while Lucille practises sliding down a pole with coach Daisy.
21-01-2025
CBeebies
Series 2: 3. Tic-tac-toe And Trampolining
Rookie Rayya is finding out how to play the clapping game tic-tac-toe, with help from coach Skylah, and Finnley and coach Harlow have a go at a seat landing on the trampoline.
08-01-2025
CBeebies
Series 2: 17. Swing Tennis And Springboard
Oscar tries swing tennis on the beach with coach Kya, while Skylah jumps on a springboard with the help of coach Millie.
28-01-2025
CBeebies
Series 2: 4. Throwing A Ball And Catching A Disc
Isla is determined to improve her aim when throwing a ball, and James shares his three top techniques for catching a disc with eager rookie Talulah.
09-01-2025
CBeebies
Series 1: 22. Tennis Serve And Cheerleading Arabesque
Rookie Leo practises a tennis serve with coach and big sister Isla. For everyone at home, there’s an I Can Do It message of encouragement from tennis stars Esah Hayat and ...
08-11-2024
CBeebies
Series 2: 2. Bouncy Hopper And Tying A Plait
Grace is determined to master the bouncy hopper without falling off, and rookie Harvey hopes he won’t tie himself in knots while coach Riziki teaches him how to make a plait.
07-01-2025
CBeebies