Rookie Rayya is finding out how to play the clapping game tic-tac-toe, with help from coach Skylah, and Finnley and coach Harlow have a go at a seat landing on the trampoline.
Source: CBeebies
Series 2: 4. Throwing A Ball And Catching A Disc
Isla is determined to improve her aim when throwing a ball, and James shares his three top techniques for catching a disc with eager rookie Talulah.
14-11-2024
CBeebies
Series 2: 3. Tic-tac-toe And Trampolining
Rookie Rayya is finding out how to play the clapping game tic-tac-toe, with help from coach Skylah, and Finnley and coach Harlow have a go at a seat landing on the trampoline.
13-11-2024
CBeebies
Series 2: 2. Bouncy Hopper And Tying A Plait
Grace is determined to master the bouncy hopper without falling off, and rookie Harvey hopes he won’t tie himself in knots while coach Riziki teaches him how to make a plait.
12-11-2024
CBeebies
Series 2: 1. Skipball And Ballroom Dancing
Coach Misia helps rookie Shai with his balance and hopping skills in skipball, while rookie William practices ballroom dancing with champ Toby.
11-11-2024
CBeebies
Series 1: 22. Tennis Serve And Cheerleading Arabesque
Rookie Leo practises a tennis serve with coach and big sister Isla. For everyone at home, there’s an I Can Do It message of encouragement from tennis stars Esah Hayat and ...
08-11-2024
CBeebies
Series 1: 21. Swinging On A Swing And Rugby
Rookie Dougie finds out the best way to swing on a swing with help from coach Dillon, while Millie practises her rugby passing skills with coach Felix. Aaron shows us how to pas ...
07-11-2024
CBeebies
Series 1: 20. Running And Climbing A Rope
Coach Arlo puts rookie Finley through his paces as he helps him to run faster than ever before on his blade, while Harlow tries to climb a rope with help from coach Clara. For e ...
06-11-2024
CBeebies
Series 1: 19. Bouldering And Cheerleading Routine
Rookie Adam has a go at a bouldering obstacle course with some great tips from coach Rosie, while Bailey performs a cheerleading routine with coach Alice.\n\nFor everyone at hom ...
04-11-2024
CBeebies
Series 1: 18. Horse Riding And Throwing Far
Horse-riding coach Pearl puts novice Olivia through her paces, and coach Sanchia helps rookie Zack throw further than ever before. For everyone at home, there’s a special ...
30-10-2024
CBeebies
Series 1: 17. Wheelchair Basketball And Egg And Spoon
Coach Sophie shows little sister Emily how to play wheelchair basketball, while rookie Lorenzo is helped by twin brother Elijah in an egg-and-spoon race. For everyone at home, t ...
29-10-2024
CBeebies
Series 1: 13. Catching A Ball And Tap Dance
Georgina practises catching a ball, and Aleena gives tap-dancing a try. For everyone at home, there’s a chance to try out the toe-heel walk with Aaron and a fun message fr ...
23-10-2024
CBeebies
Series 1: 7. Goalkeeping And Roller Skating
Rookie Lucy wants to save some goals with the help of coach Robyn, while rollerskating pro and coach Levi shows rookie Hamza how to skate with confidence.
15-10-2024
CBeebies
Series 1: 8. Hockey And Balancing On A Beam
Rookie Lachlan tries out two new moves to help him score a goal in hockey, and top gymnast Cruz puts balance beam newbie Zoe through her paces.
16-10-2024
CBeebies
Series 1: 5. Cricket And Scoring A Goal
Rookie Jordan finds out how to hit a cricket ball further than ever before with help from Millie, and Lolah practises her goal-scoring skills with coach Ethan.
11-10-2024
CBeebies
Series 1: 25. Riding A Bike And Teddy Bear Roll
Coach Rhi helps Jeevan to ride a bike by himself. For everyone learning to ride a bike at home, there’s an I Can Do It message and top tips from professional cyclist Dame ...
28-04-2024
CBeebies
Series 1: 20. Running And Climbing A Rope
Coach Arlo puts rookie Finley through his paces as he helps him to run faster than ever before on his blade, while Harlow tries to climb a rope with help from coach Clara. For e ...
06-11-2024
CBeebies
Series 1: 2. Handstand And Golf
Top tumbler Ezriel shows rookie Isla to do her first ever handstand, while swing king golfing coach Thomas shows rookie Kaela how to putt a hole in one.
08-10-2024
CBeebies
Series 1: 1. Kayaking And Jumping Up High
Kayaking coach Eleri shows rookie Alex how to paddle for the first time, while rookie Madison gets some great tips to help her jump higher than ever before!
07-10-2024
CBeebies
Series 1: 6. Rock Climbing And Ballet
Rookie Anthony gets tips from coach Heiva to help him reach the top of an indoor climbing wall, while coach Zienna-Rose shows rookie Kyree the first two positions in ballet.
14-10-2024
CBeebies
Series 1: 11. Rainbow Flick And Long Jump
Rookie Felix wants to learn how to do a football trick called the rainbow flick with tips from coach Junior. Freestyle football record-breaker Liv Cooke shares a special message ...
21-10-2024
CBeebies