Alex learns a ribbon dance routine, while Tao tries a football drag back with help from coach Faye.
Source: CBeebies
Series 2: 31. Ribbon Dance And Drag Back
Alex learns a ribbon dance routine, while Tao tries a football drag back with help from coach Faye.
03-03-2025
CBeebies
Series 2: 4. Throwing A Ball And Catching A Disc
Isla is determined to improve her aim when throwing a ball, and James shares his three top techniques for catching a disc with eager rookie Talulah.
02-03-2025
CBeebies
Series 2: 3. Tic-tac-toe And Trampolining
Rookie Rayya is finding out how to play the clapping game tic-tac-toe, with help from coach Skylah, and Finnley and coach Harlow have a go at a seat landing on the trampoline.
01-03-2025
CBeebies
Series 2: 30. Balance Bike And Tenpin Bowling
Carter practises riding a balance bike with Marlie, and Seren aims to knock down as many pins as possible in a game of tenpin bowling.
28-02-2025
CBeebies
Series 2: 29. Double Double Clapping Game And Yo-yo
Jake learns the words and moves to a clapping game with Erin, while Isaac gives yo-yoing a go with coach Anyema.
27-02-2025
CBeebies
Series 2: 28. Hula Hoop On Arm And Star Float
Jude learns to spin a hula hoop around his arm, and Cora practises a star float in the pool with coach Minahil.
26-02-2025
CBeebies
Series 2: 27. Pommel Circle And Wobbly Bridge
Maisie learns how to swing around the pommel circle with help from coach Seb, while rookie Sofia and coach Caleb go on a wobbly bridge adventure.
25-02-2025
CBeebies
Series 2: 26. Zigzag Dance And Rock, Paper, Scissors
Pollie helps Marley learn the zigzag dance, and Grayson wants to get better at rock, paper, scissors so that he can win a game against his family!
24-02-2025
CBeebies
Series 2: 2. Bouncy Hopper And Tying A Plait
Grace is determined to master the bouncy hopper without falling off, and rookie Harvey hopes he won’t tie himself in knots while coach Riziki teaches him how to make a plait.
23-02-2025
CBeebies
Series 2: 1. Skipball And Ballroom Dancing
Coach Misia helps rookie Shai with his balance and hopping skills in skipball, while rookie William practices ballroom dancing with champ Toby.
22-02-2025
CBeebies
Series 2: 14. Minigolf And Press-up
Ted learns to play minigolf with help from coach Joseph, while Leo tries a press-up with Tia.
23-01-2025
CBeebies
Series 1: 17. Wheelchair Basketball And Egg And Spoon
Coach Sophie shows little sister Emily how to play wheelchair basketball, while rookie Lorenzo is helped by twin brother Elijah in an egg-and-spoon race. For everyone at home, t ...
31-12-2024
CBeebies
Series 1: 19. Bouldering And Cheerleading Routine
Rookie Adam has a go at a bouldering obstacle course with some great tips from coach Rosie, while Bailey performs a cheerleading routine with coach Alice.\n\nFor everyone at hom ...
02-01-2025
CBeebies
Series 1: 15. Badminton And Skimming A Stone
Rookie Junior wants to get better at hitting a shuttlecock in badminton, while Grace is having a go at stone skimming with coach Jace. In a special message, stone-skimming champ ...
27-12-2024
CBeebies
Series 2: 4. Throwing A Ball And Catching A Disc
Isla is determined to improve her aim when throwing a ball, and James shares his three top techniques for catching a disc with eager rookie Talulah.
02-03-2025
CBeebies
Series 1: 3. Bunny Hop And Hula Hoop
BMX rookie Lottie attempts an ambitious new skill called a bunny-hop, while top hula hooper Ella puts rookie Mimi through her paces
05-02-2025
CBeebies
Series 1: 9. Skipping And Tennis
Rookie Ted wants to improve his skipping with tips from coach Rosemary, while Pavleen has a go at hitting a tennis ball over a net.
13-02-2025
CBeebies
Series 2: 16. Skateboarding And Darts
Creede learns how to skateboard with help from coach Samson, while Joy Charisma wants to get three darts on the board with tips from coach Jake.
27-01-2025
CBeebies
Series 2: 3. Tic-tac-toe And Trampolining
Rookie Rayya is finding out how to play the clapping game tic-tac-toe, with help from coach Skylah, and Finnley and coach Harlow have a go at a seat landing on the trampoline.
01-03-2025
CBeebies
Series 1: 21. Swinging On A Swing And Rugby
Rookie Dougie finds out the best way to swing on a swing with help from coach Dillon, while Millie practises her rugby passing skills with coach Felix. Aaron shows us how to pas ...
07-11-2024
CBeebies