Source: BBC 2
Series 8: Episode 6
Michael Mosley finds out whether t'ai chi an offer the same health benefits as vigorous exercise - without all the huffing and puffing. Surgeon Gabriel Weston discovers a pione ...
17-01-2019
BBC 2
Series 8: Episode 5
Michael Mosley finds out what giving up alcohol for a month really does to your health. Gabriel Weston investigates what we really know about the risks and benefits of medical c ...
10-01-2019
BBC 2
Series 8: Episode 4
As we gear up for BBC Music Day Michael Mosley finds out whether singing can boost feel-good chemicals in the brain, Dr Zoe Williams discovers why music could help people with d ...
02-01-2019
BBC 2
Series 8: Episode 3
Michael Mosley finds out whether a glass of wine can protect your blood vessels from the harmful effects of junk food. Giles Yeo sets out to test home breathalyser kits - and un ...
19-12-2018
BBC 2
Series 8: Episode 2
In this programme, Michael Mosley and Zoe Williams test whether 'exercise snacking' - short bursts of exercise integrated into daily life - can be as good for your health as one ...
12-12-2018
BBC 2
Series 8: Episode 1
In this programme, Michael Mosley finds out how learning a new language can help stave off dementia. Giles Yeo goes vegan for a month to test whether it makes him healthier. Gab ...
28-11-2018
BBC 2
Series 7: Episode 6
Michael Mosley teams up with Olympic athletes to test which types of exercise give you the strongest bones. Geneticist Dr Giles Yeo investigates how to stay healthy if your body ...
17-07-2018
BBC 2
Series 7: Episode 5
Michael Mosley runs an experiment to test whether beetroot and leafy greens can give your body and brain a boost. GP Dr Zoe Williams investigates the new generation flu vaccine ...
12-07-2018
BBC 2
Series 7: Episode 4
Michael Mosley runs an experiment to find out which foods are best for providing a crucial but neglected nutrient: iodine. Geneticist Dr Giles Yeo discovers why stress can make ...
11-07-2018
BBC 2
Series 7: Episode 3
Michael Mosley runs an experiment to find out if eating carbs in the evening is bad for you. GP Zoe Williams investigates a condition that leaves millions of us with painfully c ...
05-07-2018
BBC 2
Series 8: Episode 4
As we gear up for BBC Music Day Michael Mosley finds out whether singing can boost feel-good chemicals in the brain, Dr Zoe Williams discovers why music could help people with d ...
02-01-2019
BBC 2
Series 7: Episode 6
Michael Mosley teams up with Olympic athletes to test which types of exercise give you the strongest bones. Geneticist Dr Giles Yeo investigates how to stay healthy if your body ...
17-07-2018
BBC 2
Series 7: Episode 5
Michael Mosley runs an experiment to test whether beetroot and leafy greens can give your body and brain a boost. GP Dr Zoe Williams investigates the new generation flu vaccine ...
12-07-2018
BBC 2