Catch up TV
Mental Health Special
Trust Me, I'm a Doctor is back with a special programme on mental health.\n\nMichael Mosley runs an experiment to find the best way to beat stress - mindfulness, yoga or gardening. Psychiatrist Dr Alain Gregoire reveals how sleep affects mental health. GP Zoe Williams discovers why laughing can be as good as exercise for improving mood. Surgeon Gabriel Weston investigates a new cure for some patients with serious mental illness. And geneticist Giles Yeo asks if you can eat your way to happiness.
Source: BBC 2
Most recent episodes of Trust Me, I'm A Doctor
Trust Me, I'm A Doctor
Series 8: Episode 6
Michael Mosley finds out whether t'ai chi an offer the same health benefits as vigorous exercise - without all the huffing and puffing. Surgeon Gabriel Weston discovers a pione ...
17-01-2019
BBC 2
Trust Me, I'm A Doctor
Series 8: Episode 5
Michael Mosley finds out what giving up alcohol for a month really does to your health. Gabriel Weston investigates what we really know about the risks and benefits of medical c ...
10-01-2019
BBC 2
Trust Me, I'm A Doctor
Series 8: Episode 4
As we gear up for BBC Music Day Michael Mosley finds out whether singing can boost feel-good chemicals in the brain, Dr Zoe Williams discovers why music could help people with d ...
02-01-2019
BBC 2
Trust Me, I'm A Doctor
Series 8: Episode 3
Michael Mosley finds out whether a glass of wine can protect your blood vessels from the harmful effects of junk food. Giles Yeo sets out to test home breathalyser kits - and un ...
19-12-2018
BBC 2
Trust Me, I'm A Doctor
Series 8: Episode 2
In this programme, Michael Mosley and Zoe Williams test whether 'exercise snacking' - short bursts of exercise integrated into daily life - can be as good for your health as one ...
12-12-2018
BBC 2
Trust Me, I'm A Doctor
Series 8: Episode 1
In this programme, Michael Mosley finds out how learning a new language can help stave off dementia. Giles Yeo goes vegan for a month to test whether it makes him healthier. Gab ...
28-11-2018
BBC 2
Trust Me, I'm A Doctor
Series 7: Episode 6
Michael Mosley teams up with Olympic athletes to test which types of exercise give you the strongest bones. Geneticist Dr Giles Yeo investigates how to stay healthy if your body ...
17-07-2018
BBC 2
Trust Me, I'm A Doctor
Series 7: Episode 5
Michael Mosley runs an experiment to test whether beetroot and leafy greens can give your body and brain a boost. GP Dr Zoe Williams investigates the new generation flu vaccine ...
12-07-2018
BBC 2
Trust Me, I'm A Doctor
Series 7: Episode 4
Michael Mosley runs an experiment to find out which foods are best for providing a crucial but neglected nutrient: iodine. Geneticist Dr Giles Yeo discovers why stress can make ...
11-07-2018
BBC 2
Trust Me, I'm A Doctor
Series 7: Episode 3
Michael Mosley runs an experiment to find out if eating carbs in the evening is bad for you. GP Zoe Williams investigates a condition that leaves millions of us with painfully c ...
05-07-2018
BBC 2
Most popular episodes of Trust Me, I'm A Doctor
Trust Me, I'm A Doctor
Series 8: Episode 6
Michael Mosley finds out whether t'ai chi an offer the same health benefits as vigorous exercise - without all the huffing and puffing. Surgeon Gabriel Weston discovers a pione ...
17-01-2019
BBC 2
Trust Me, I'm A Doctor
Series 8: Episode 4
As we gear up for BBC Music Day Michael Mosley finds out whether singing can boost feel-good chemicals in the brain, Dr Zoe Williams discovers why music could help people with d ...
02-01-2019
BBC 2
Trust Me, I'm A Doctor
Series 7: Episode 6
Michael Mosley teams up with Olympic athletes to test which types of exercise give you the strongest bones. Geneticist Dr Giles Yeo investigates how to stay healthy if your body ...
17-07-2018
BBC 2
Trust Me, I'm A Doctor
Series 7: Episode 4
Michael Mosley runs an experiment to find out which foods are best for providing a crucial but neglected nutrient: iodine. Geneticist Dr Giles Yeo discovers why stress can make ...
11-07-2018
BBC 2
Trust Me, I'm A Doctor
Series 7: Episode 2
Michael Mosley runs an experiment to test the claim that coconut oil can cut cholesterol. Giles Yeo investigates how much fruit is too much. Zoe Williams investigates a sleep di ...
28-06-2018
BBC 2
Trust Me, I'm A Doctor
Series 2 - Episode 1
Going behind the headlines to answer health questions. Dr Chris van Tulleken discovers how to make some favourite meals healthier without changing a single ingredient.
15-10-2014
BBC 2