Catch up TV
Series 3: Episode 5
Gloria Hunniford and Chris Bavin uncover the truth behind more headline-grabbing health claims about favourite foods to see which ones can be safely ignored. Today, Gloria discovers whether diet can help combat some of the painful symptoms of arthritis, Chris investigates claims about food's powers for mental health, and Danny Crates tests out a controversial diet made up entirely of raw food. Plus is bone broth the health-giving elixir that some now claim?
Source: BBC 1
Most recent episodes of Food: Truth or Scare
Food: Truth Or Scare
Series 5: Episode 5
Chris Bavin takes a look at shocking claims that diet drinks could be making you gain weight, Gloria Hunniford finds out whether all carbs should be avoided or if some are the k ...
29-09-2020
BBC 1
Food: Truth Or Scare
Series 4: Episode 5
Chris Bavin and Gloria Hunniford cut through more conflicting claims and confusing messages about what we eat.\n\nIn this episode, Chris discovers the truth behind the claims th ...
12-11-2019
BBC 1
Food: Truth Or Scare
Series 4: Episode 4
Chris Bavin and Gloria Hunniford cut through the confusing and contradictory claims about the food we eat. Gloria investigates whether we should all be having extra protein in o ...
05-11-2019
BBC 1
Food: Truth Or Scare
Series 4: Episode 3
Gloria Hunniford and Chris Bavin untangle more mixed messages about the food we eat, investigating reports about some surprising foods it’s claimed could change the way we ...
29-10-2019
BBC 1
Food: Truth Or Scare
Series 4: Episode 2
Gloria Hunniford and Chris Bavin continue in this new series to uncover the truth behind more headline-grabbing health claims about our favourite foods, to see which ones we can ...
22-10-2019
BBC 1
Food: Truth Or Scare
Series 4: Episode 1
Gloria Hunniford and Chris Bavin get to the bottom of worrying reports that claim some of our favourite foods aren’t just bad for us, but could even be dangerous. Gloria s ...
15-10-2019
BBC 1
Food: Truth Or Scare
Series 3: Episode 5
Gloria Hunniford and Chris Bavin uncover the truth behind more headline-grabbing health claims about favourite foods to see which ones can be safely ignored. Today, Gloria disco ...
28-09-2018
BBC 1
Food: Truth Or Scare
Series 3: Episode 4
Chris Bavin and Gloria Hunniford cut through more conflicting claims and confusing messages about what people eat. Today, Gloria goes in search of the answer to a question that ...
27-09-2018
BBC 1
Food: Truth Or Scare
Series 3: Episode 3
Chris Bavin and Gloria Hunniford cut through more conflicting claims and confusing messages about what people eat. Today, they unravel the truth behind alarming reports on some ...
26-09-2018
BBC 1
Food: Truth Or Scare
Series 3: Episode 2
Gloria Hunniford and Chris Bavin get to the bottom of worrying reports that claim some of our favourite foods aren't just bad for us, but could even be dangerous. Gloria and her ...
25-09-2018
BBC 1
Most popular episodes of Food: Truth or Scare
Food: Truth Or Scare
Series 3: Episode 1
Gloria Hunniford and Chris Bavin untangle more mixed messages about the food we eat. In this episode, they investigate reports about some surprising foods it's claimed could hel ...
24-09-2018
BBC 1
Food: Truth Or Scare
Series 3: Episode 3
Chris Bavin and Gloria Hunniford cut through more conflicting claims and confusing messages about what people eat. Today, they unravel the truth behind alarming reports on some ...
26-09-2018
BBC 1
Food: Truth Or Scare
Series 4: Episode 4
Chris Bavin and Gloria Hunniford cut through the confusing and contradictory claims about the food we eat. Gloria investigates whether we should all be having extra protein in o ...
05-11-2019
BBC 1
Food: Truth Or Scare
Series 4: Episode 1
Gloria Hunniford and Chris Bavin get to the bottom of worrying reports that claim some of our favourite foods aren’t just bad for us, but could even be dangerous. Gloria s ...
15-10-2019
BBC 1
Food: Truth Or Scare
Series 3: Episode 4
Chris Bavin and Gloria Hunniford cut through more conflicting claims and confusing messages about what people eat. Today, Gloria goes in search of the answer to a question that ...
27-09-2018
BBC 1