Catch up TV
Series 2: Episode 3
Everything has an impact on how well we live, whatever our age. From the type of house we live in to how much money we've got to spend, what we put in our bodies and the secrets of our genetic make-up. So finding out about all those things - and more - could help you mature brilliantly. Or slow down the ageing process, just a little. We've tracked down the very best tips and advice for holding back the years. And now, with the help of our team, we're going to pass them on to you. To show you how to have the time of your life, whenever that may be.\n\nHosted by Bill Turnbull, Fiona Phillips and Dr Rangan Chatterjee, Holding Back the Years is a lifestyle magazine show looking at how to stay well, live longer and be healthy - whatever age you are.\n\nIn this episode, Fiona Phillips looks at how we can get our motoring mojo back through driving refresher courses, and Dr Rangan Chatterjee asks if we are a nation addicted to painkillers.
Source: BBC 1
Most recent episodes of Holding Back the Years
Holding Back The Years
Series 3: Episode 5
Fiona Phillips and Dr Rangan Chatterjee present a series designed to help people to live longer while increasing the quality of their lives.\n\nThis edition comes from Coventry, ...
02-03-2023
BBC 1
Holding Back The Years
Series 3: Episode 4
Fiona Phillips and Dr Rangan Chatterjee present a series designed to help people to live longer while increasing the quality of their lives.\n\nIn Belfast, we meet the woman who ...
01-03-2023
BBC 1
Holding Back The Years
Series 3: Episode 3
Fiona Phillips and Dr Rangan Chatterjee present a series designed to help people to live longer while increasing the quality of their lives.\n\nIn Manchester, we meet the 101-ye ...
28-02-2023
BBC 1
Holding Back The Years
Series 3: Episode 1
Fiona Phillips and Dr Rangan Chatterjee present a series designed to help people to live longer while increasing the quality of their lives.\n\nIn this episode from Brighton, we ...
27-02-2023
BBC 1
Holding Back The Years
Series 3: Episode 2
Fiona Phillips and Dr Rangan Chatterjee present a series designed to help people to live longer while increasing the quality of their lives.\n\nIn this episode from Glasgow, Dr ...
30-10-2018
BBC 1
Holding Back The Years
Series 2: Episode 10
Nicki Chapman goes to a wonderful place that is helping people with dementia make new memories out of music.\n\nDr Rangan Chatterjee ends his Making Sense of Our Senses week wit ...
26-03-2018
BBC 1
Most popular episodes of Holding Back the Years
Holding Back The Years
Series 2: Episode 2
Everything has an impact on how well we live, whatever our age. From the type of house we live in, to how much money we've got to spend, what we put in our bodies, to the secret ...
14-03-2018
BBC 1
Holding Back The Years
Series 2: Episode 9
Nicki Chapman meets those who feel having kids later in life keeps them young.\n\nDr Rangan Chattejee continues his Making Sense of Our Senses week with a close-up look into eye ...
23-03-2018
BBC 1
Holding Back The Years
Compilation
By meeting remarkable members of the public and using fascinating archive footage, celebrities get to the bottom of key concerns related to ageing.
02-08-2017
BBC 1
Holding Back The Years
Series 2: Episode 6
Can you afford to retire - now or in the future? Bill Turnbull offers some pensions advice.\n\nNext, as part of Dr Rangan Chatterjee's Making Sense of your Senses week, he looks ...
20-03-2018
BBC 1
Holding Back The Years
Series 3: Episode 1
Fiona Phillips and Dr Rangan Chatterjee present a series designed to help people to live longer while increasing the quality of their lives.\n\nIn this episode from Brighton, we ...
27-02-2023
BBC 1
Holding Back The Years
Series 3: Episode 4
Fiona Phillips and Dr Rangan Chatterjee present a series designed to help people to live longer while increasing the quality of their lives.\n\nIn Belfast, we meet the woman who ...
01-03-2023
BBC 1
Holding Back The Years
Series 2: Episode 4
Everything has an impact on how well we live, whatever our age - from the type of house we live in to how much money we've got to spend, what we put in our bodies and the secret ...
16-03-2018
BBC 1