Former Welsh rugby international turned endurance athlete Richard Parks is out to prove he can have extreme adventures right on his doorstep in Wales. This time, he is on a three-day, adrenaline-fuelled, wet and wild coastal expedition as he climbs, scrambles and swims the St David's Head Peninsula in Pembrokeshire. It is a 'coasteer' along the coastline where the sport was first invented. Starting on the cliffs near St Non, he heads for Abereiddy. On the way, he tackles the wild waters of the Ramsey Strait, where the Irish Sea meets the Atlantic Ocean, kayaking the white water and meeting people for whom adventure, the sea and these special rocks are a way of life.
Source: BBC 2
3. Extreme Kayaking: River Teifi
Richard Parks celebrates the Welsh Year of Adventure. Here, he explores the River Teifi, tackling rapids, picking up speed on open water and meeting the people who live on the b ...
13-03-2020
BBC 2
2. Extreme Caving: Ogof Ffynnon Ddu
Richard Parks explores Britain's deepest cave, deep under the Brecon Beacons. Richard attempts to overcome his fear of enclosed spaces as he spirals and squeezes though narrow g ...
06-03-2020
BBC 2
1. Extreme Cycling: Brecon Beacons To Snowdon
Richard Parks celebrates the Welsh Year of Adventure with a dramatic and gruelling four-day cycle ride from the Brecon Beacons to the summit of Snowdon. Along the way, Richard m ...
28-02-2020
BBC 2
Series 2: Episode 3
In this second series of Extreme Wales with Richard Parks, the former Welsh rugby international turned endurance athlete is, once again, setting out to prove he can find extreme ...
01-06-2018
BBC 2
Series 2: Episode 2
Former Welsh rugby international turned endurance athlete Richard Parks undertakes extreme adventures in Wales. \n\nIn this episode, Richard is on a three-day mountain bike expe ...
25-05-2018
BBC 2
Series 2: Episode 1
Former Welsh rugby international turned endurance athlete Richard Parks is out to prove he can have extreme adventures right on his doorstep in Wales. This time, he is on a thre ...
18-05-2018
BBC 2
Series 2: Episode 2
Former Welsh rugby international turned endurance athlete Richard Parks undertakes extreme adventures in Wales. \n\nIn this episode, Richard is on a three-day mountain bike expe ...
25-05-2018
BBC 2
3. Extreme Kayaking: River Teifi
Richard Parks celebrates the Welsh Year of Adventure. Here, he explores the River Teifi, tackling rapids, picking up speed on open water and meeting the people who live on the b ...
13-03-2020
BBC 2
1. Extreme Cycling: Brecon Beacons To Snowdon
Richard Parks celebrates the Welsh Year of Adventure with a dramatic and gruelling four-day cycle ride from the Brecon Beacons to the summit of Snowdon. Along the way, Richard m ...
28-02-2020
BBC 2
Series 2: Episode 3
In this second series of Extreme Wales with Richard Parks, the former Welsh rugby international turned endurance athlete is, once again, setting out to prove he can find extreme ...
01-06-2018
BBC 2
2. Extreme Caving: Ogof Ffynnon Ddu
Richard Parks explores Britain's deepest cave, deep under the Brecon Beacons. Richard attempts to overcome his fear of enclosed spaces as he spirals and squeezes though narrow g ...
06-03-2020
BBC 2
Series 2: Episode 1
Former Welsh rugby international turned endurance athlete Richard Parks is out to prove he can have extreme adventures right on his doorstep in Wales. This time, he is on a thre ...
18-05-2018
BBC 2