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I Can Do It, You Can Too

Stay active and pick up new skills.

I Can Do It, You Can Too Episodes

Series 2: 9. Irish Dancing And Squash

I Can Do It, You Can Too - Series 2: 9. Irish Dancing And Squash

Rookie Daisy wants to get closer to her Irish roots by trying Irish dancing with coach Patsy, while squash coach Zoya shows first timer Caleb how to play.

21-11-2024

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Series 2: 8. Race Start And Aerial Hammock

I Can Do It, You Can Too - Series 2: 8. Race Start And Aerial Hammock

Zorowar puts his friend Alfie through his paces by showing him how to do a race start, while acrobat Laken shows rookie Theo how to use the aerial hammock for the first time.

20-11-2024

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Series 2: 7. Ice Skating And Obstacle Course

I Can Do It, You Can Too - Series 2: 7. Ice Skating And Obstacle Course

Rookie Harry wants to ace skating to pull off a ‘lemon’ move on the ice, while coach Danyal puts rookie Maddison through her paces to complete a challenging obstacle ...

19-11-2024

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Series 2: 6. Stone Stacking And Table Tennis

I Can Do It, You Can Too - Series 2: 6. Stone Stacking And Table Tennis

Ilayda enjoys a great day at the beach learning about stone stacking with coach Oscar. Aurora is determined to improve her table tennis skills so that she can play with her frie ...

18-11-2024

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Series 2: 5. Flying A Kite And Limbo

I Can Do It, You Can Too - Series 2: 5. Flying A Kite And Limbo

Rookie Zohaib is determined to master kite flying with seasoned pro Lainey. Jessica is inspired by coach Olivia to see how low she can go while limbo dancing under a pole.

15-11-2024

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Series 2: 4. Throwing A Ball And Catching A Disc

I Can Do It, You Can Too - Series 2: 4. Throwing A Ball And Catching A Disc

Isla is determined to improve her aim when throwing a ball, and James shares his three top techniques for catching a disc with eager rookie Talulah.

14-11-2024

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Series 2: 3. Tic-tac-toe And Trampolining

I Can Do It, You Can Too - Series 2: 3. Tic-tac-toe And Trampolining

Rookie Rayya is finding out how to play the clapping game tic-tac-toe, with help from coach Skylah, and Finnley and coach Harlow have a go at a seat landing on the trampoline.

13-11-2024

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Series 2: 2. Bouncy Hopper And Tying A Plait

I Can Do It, You Can Too - Series 2: 2. Bouncy Hopper And Tying A Plait

Grace is determined to master the bouncy hopper without falling off, and rookie Harvey hopes he won’t tie himself in knots while coach Riziki teaches him how to make a plait.

12-11-2024

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Series 2: 1. Skipball And Ballroom Dancing

I Can Do It, You Can Too - Series 2: 1. Skipball And Ballroom Dancing

Coach Misia helps rookie Shai with his balance and hopping skills in skipball, while rookie William practices ballroom dancing with champ Toby.

11-11-2024

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Series 1: 22. Tennis Serve And Cheerleading Arabesque

I Can Do It, You Can Too - Series 1: 22. Tennis Serve And Cheerleading Arabesque

Rookie Leo practises a tennis serve with coach and big sister Isla. For everyone at home, there’s an I Can Do It message of encouragement from tennis stars Esah Hayat and ...

08-11-2024

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Series 1: 21. Swinging On A Swing And Rugby

I Can Do It, You Can Too - Series 1: 21. Swinging On A Swing And Rugby

Rookie Dougie finds out the best way to swing on a swing with help from coach Dillon, while Millie practises her rugby passing skills with coach Felix. Aaron shows us how to pas ...

07-11-2024

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Series 1: 20. Running And Climbing A Rope

I Can Do It, You Can Too - Series 1: 20. Running And Climbing A Rope

Coach Arlo puts rookie Finley through his paces as he helps him to run faster than ever before on his blade, while Harlow tries to climb a rope with help from coach Clara. For e ...

06-11-2024

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Series 1: 19. Bouldering And Cheerleading Routine

I Can Do It, You Can Too - Series 1: 19. Bouldering And Cheerleading Routine

Rookie Adam has a go at a bouldering obstacle course with some great tips from coach Rosie, while Bailey performs a cheerleading routine with coach Alice.\n\nFor everyone at hom ...

04-11-2024

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Series 1: 18. Horse Riding And Throwing Far

I Can Do It, You Can Too - Series 1: 18. Horse Riding And Throwing Far

Horse-riding coach Pearl puts novice Olivia through her paces, and coach Sanchia helps rookie Zack throw further than ever before. For everyone at home, there’s a special ...

30-10-2024

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Series 1: 17. Wheelchair Basketball And Egg And Spoon

I Can Do It, You Can Too - Series 1: 17. Wheelchair Basketball And Egg And Spoon

Coach Sophie shows little sister Emily how to play wheelchair basketball, while rookie Lorenzo is helped by twin brother Elijah in an egg-and-spoon race. For everyone at home, t ...

29-10-2024

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Series 1: 16. Passing A Baton And Highland Dancing

I Can Do It, You Can Too - Series 1: 16. Passing A Baton And Highland Dancing

Relay race pro Ryan shows rookie Freya how to pass and receive a baton, while Highland dancing coach Sam helps Zara get to grips with some beginner's moves. For everyone at home ...

28-10-2024

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Series 1: 15. Badminton And Skimming A Stone

I Can Do It, You Can Too - Series 1: 15. Badminton And Skimming A Stone

Rookie Junior wants to get better at hitting a shuttlecock in badminton, while Grace is having a go at stone skimming with coach Jace. In a special message, stone-skimming champ ...

25-10-2024

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Series 1: 14. Forward Roll And Basketball

I Can Do It, You Can Too - Series 1: 14. Forward Roll And Basketball

Rookie Lyra wants to improve her forward roll, and basketball fan Luka shows Barney how to dribble the ball. Everyone at home can try out some dribbling with Aaron, and there&rs ...

24-10-2024

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Series 1: 13. Catching A Ball And Tap Dance

I Can Do It, You Can Too - Series 1: 13. Catching A Ball And Tap Dance

Georgina practises catching a ball, and Aleena gives tap-dancing a try. For everyone at home, there’s a chance to try out the toe-heel walk with Aaron and a fun message fr ...

23-10-2024

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Series 1: 12. Skiing And Aerial Hoop

I Can Do It, You Can Too - Series 1: 12. Skiing And Aerial Hoop

Rookie Harlow has a go at skiing with coach Max, while Cooper helps rookie Samuel learn an acrobatics move called the Delilah. For those at home, there’s a special message ...

22-10-2024

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Series 1: 11. Rainbow Flick And Long Jump

I Can Do It, You Can Too - Series 1: 11. Rainbow Flick And Long Jump

Rookie Felix wants to learn how to do a football trick called the rainbow flick with tips from coach Junior. Freestyle football record-breaker Liv Cooke shares a special message ...

21-10-2024

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Series 1: 10. Tae Kwon Do And Netball

I Can Do It, You Can Too - Series 1: 10. Tae Kwon Do And Netball

Rookie Amaru practices some tae kwon do moves with coach Jamie, and Fergus helps Maeve with passing in netball.

18-10-2024

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Series 1: 9. Skipping And Tennis

I Can Do It, You Can Too - Series 1: 9. Skipping And Tennis

Rookie Ted wants to improve his skipping with tips from coach Rosemary, while Pavleen has a go at hitting a tennis ball over a net.

17-10-2024

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Series 1: 8. Hockey And Balancing On A Beam

I Can Do It, You Can Too - Series 1: 8. Hockey And Balancing On A Beam

Rookie Lachlan tries out two new moves to help him score a goal in hockey, and top gymnast Cruz puts balance beam newbie Zoe through her paces.

16-10-2024

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Series 1: 7. Goalkeeping And Roller Skating

I Can Do It, You Can Too - Series 1: 7. Goalkeeping And Roller Skating

Rookie Lucy wants to save some goals with the help of coach Robyn, while rollerskating pro and coach Levi shows rookie Hamza how to skate with confidence.

15-10-2024

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Series 1: 6. Rock Climbing And Ballet

I Can Do It, You Can Too - Series 1: 6. Rock Climbing And Ballet

Rookie Anthony gets tips from coach Heiva to help him reach the top of an indoor climbing wall, while coach Zienna-Rose shows rookie Kyree the first two positions in ballet.

14-10-2024

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Series 1: 5. Cricket And Scoring A Goal

I Can Do It, You Can Too - Series 1: 5. Cricket And Scoring A Goal

Rookie Jordan finds out how to hit a cricket ball further than ever before with help from Millie, and Lolah practises her goal-scoring skills with coach Ethan.

11-10-2024

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Series 1: 4. Sup And Bhangra

I Can Do It, You Can Too - Series 1: 4. Sup And Bhangra

Rookie Nola has a go at stand-up paddleboarding with some great tips from coach Harry, while Jasmine performs three new bhangra moves with coach Pavleen.

10-10-2024

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Series 1: 3. Bunny Hop And Hula Hoop

I Can Do It, You Can Too - Series 1: 3. Bunny Hop And Hula Hoop

BMX rookie Lottie attempts an ambitious new skill called a bunny-hop, while top hula hooper Ella puts rookie Mimi through her paces

09-10-2024

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Series 1: 2. Handstand And Golf

I Can Do It, You Can Too - Series 1: 2. Handstand And Golf

Top tumbler Ezriel shows rookie Isla to do her first ever handstand, while swing king golfing coach Thomas shows rookie Kaela how to putt a hole in one.

08-10-2024

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Series 1: 1. Kayaking And Jumping Up High

I Can Do It, You Can Too - Series 1: 1. Kayaking And Jumping Up High

Kayaking coach Eleri shows rookie Alex how to paddle for the first time, while rookie Madison gets some great tips to help her jump higher than ever before!

07-10-2024

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Series 1: 30. Hopscotch And Swimming

I Can Do It, You Can Too - Series 1: 30. Hopscotch And Swimming

Rookie Sanchia wants to get better at playing hopscotch with help from coach Riya, while Ivo learns how to swim faster with coach Betty. There’s also a special ‘I Ca ...

18-05-2024

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Series 1: 29. Soft Archery And Run And Jump

I Can Do It, You Can Too - Series 1: 29. Soft Archery And Run And Jump

Can Ariana hit the target in archery with coach Adam’s help? And rookie Stanley is learning how to run and jump better with advice from coach Millie. For everyone at home, ...

12-05-2024

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Series 1: 28. Vault And Passing A Ball

I Can Do It, You Can Too - Series 1: 28. Vault And Passing A Ball

Ali is having a go at doing a vault with help from big brother Hayden, and Ellora gets better at passing a football with coach Jodh. For everyone learning to play football at ho ...

11-05-2024

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Series 1: 27. Rounders And Street Dance

I Can Do It, You Can Too - Series 1: 27. Rounders And Street Dance

Rookie Ewan wants to score a rounder with help from coach India, while Phoebe tries some fun street dance moves with coach Thane. For everyone at home, there’s a chance to ...

05-05-2024

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Series 1: 26. Dodgeball And Scooting

I Can Do It, You Can Too - Series 1: 26. Dodgeball And Scooting

Evelyn shows rookie Josh how to throw a ball at a target, and Jessica has fun learning how to ride her scooter with coach Ella. For everyone at home, there’s a special I C ...

04-05-2024

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Series 1: 25. Riding A Bike And Teddy Bear Roll

I Can Do It, You Can Too - Series 1: 25. Riding A Bike And Teddy Bear Roll

Coach Rhi helps Jeevan to ride a bike by himself. For everyone learning to ride a bike at home, there’s an I Can Do It message and top tips from professional cyclist Dame ...

28-04-2024

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Series 1: 24. Climbing A Frame And Throwing A Disc

I Can Do It, You Can Too - Series 1: 24. Climbing A Frame And Throwing A Disc

Rookie Emily has a go at climbing a climbing frame with advice from Lilwen. For everyone at home, there’s an I Can Do It message from British mountaineer Jesse Dufton. Geo ...

27-04-2024

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Series 1: 23. Go Karting And Cartwheel

I Can Do It, You Can Too - Series 1: 23. Go Karting And Cartwheel

Coach Dhian shows Pearl how to go-kart for the first time. For everyone at home, there's an I Can Do It message from racing driver Jessica Hawkins. Sylvie learns how to cartwhee ...

21-04-2024

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