Richard Parks celebrates the Welsh Year of Adventure. Here, he explores the River Teifi, tackling rapids, picking up speed on open water and meeting the people who live on the b ...
13-03-2020
BBC 2
Richard Parks explores Britain's deepest cave, deep under the Brecon Beacons. Richard attempts to overcome his fear of enclosed spaces as he spirals and squeezes though narrow g ...
06-03-2020
BBC 2
Richard Parks celebrates the Welsh Year of Adventure with a dramatic and gruelling four-day cycle ride from the Brecon Beacons to the summit of Snowdon. Along the way, Richard m ...
28-02-2020
BBC 2
In this second series of Extreme Wales with Richard Parks, the former Welsh rugby international turned endurance athlete is, once again, setting out to prove he can find extreme ...
01-06-2018
BBC 2
Former Welsh rugby international turned endurance athlete Richard Parks undertakes extreme adventures in Wales. \n\nIn this episode, Richard is on a three-day mountain bike expe ...
25-05-2018
BBC 2
Former Welsh rugby international turned endurance athlete Richard Parks is out to prove he can have extreme adventures right on his doorstep in Wales. This time, he is on a thre ...
18-05-2018
BBC 2